The international best-seller that has helped millions of women trust their bodies - and their babies - and give birth without fear. Based on over 40 years of experience, the internationally renowned midwife Ina May Gaskin shows you how to use the mind-body connection to help labor progress calmly and safely. In Ina May's Guide to Childbirth, she shares:

• Inspirational real-life stories showing what a positive birthing experience can be
• What happens during labor and the true capabilities of the female body
• How to create a comfortable birthing environment in any setting
• Tips for the best possible preparation for a relaxed and enjoyable birthing experience

Read by millions of women worldwide, this reassuring and practical guide will relieve you of labor fear and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach childbirth with confidence and enthusiasm, wherever and however it takes place.

Pages: 352, Dimensions: 13.7x13.7cm