St. John's Wort (Hypericum perforatum)

According to tradition, St. John's Wort is suitable for treating mild depression. In the U.S., St. John's Wort has become the most popular plant for mild to moderate depression.

Recipe:

• For one cup of tea, pour a teaspoon of the herb into hot water (80-90 C).
• Cover it for 5-8 minutes to keep the steam inside the cup.
• Then strain and serve. Add honey, milk, or lemon if desired.

Precautions:

The information provided about herbs and their properties has been sourced from books, scientific writings, and research, and does not constitute medical advice or prescriptions.

In case of pregnancy, taking medication, or dietary supplements, seek your doctor's opinion before consuming herbs.

It may affect the metabolism of certain enzymes. Consequently, caution is needed when taking it simultaneously with other medications.

Additionally, those using Hypericum should stop if taking medications that contain the following active substances: indinavir, cyclosporine, theophylline, digoxin, panwarfin, and contraceptives.

Herb storage: Keep herbs in glass jars in a cool, dark, and shaded place.