Coriander belongs to the category of aromatic plants and is used for its fresh leaves, as well as for its fruits. It originates from Western Asia and North Africa and has been used as a seasoning since ancient times. Its fresh leaves have a strong aroma and a citrusy flavor, with a spicy scent.

The seeds and the powder from the seeds are classic spices used in roasted dishes and in dishes containing cabbage, potatoes, and legumes.

Ingredients: The leaves contain vitamins C, A, and K, as well as essential oil and other substances. The seeds contain linalool and pinene, with a citrus flavor, and significant amounts of selenium, manganese, calcium, iron, magnesium, and dietary fiber. They also include thiamine, riboflavin, folic acid, tannin, and sugar.

Therapeutic actions:

• The fruits are used externally to treat rheumatism and joint pain.
• Coriander infusion promotes the secretion of gastric fluids and acts as a carminative, diaphoretic, and stomachic.
• It soothes diarrhea, especially in children.
• It stimulates appetite.
• It is said to be a sedative for individuals with hysteria and migraines.
• It is used as a natural remedy for the treatment of panic attacks and other psychological disorders.
• It is believed to promote good memory.

Preparation – dosage infusion: Pour a cup of boiling water over 1 tsp of crushed seeds and let it sit for 5 minutes in a closed container. The beverage should be consumed before meals.

Precautions: In large quantities, it may cause intoxication. It can cause allergic reactions in some individuals and in powder form, asthma attacks and bronchitis in chronic sufferers.

Product details:

• Organic product
• Origin: EU

Nutritional information per 100g:

• Energy: 233 kcal
• Fat: 4.0g
• - of which saturated: 2.0g
• Carbohydrates: 47.7g
• - of which sugars: 1.71g
• Dietary fiber: 37.7g
• Protein: 22.9g
• Salt: 0.076g

Ingredients: Coriander* 100%. *= Organic product.