The number of children suffering from anxiety is steadily increasing, and most parents admit that they are unprepared to support their children's emotional health. Alicia Eaton is a therapist with over 15 years of experience in providing emotional support to children, helping them feel confident and overcome anxiety.

She explains that just as almost all children will get a bump or a bruise, it is perfectly normal for them to also develop some internal wounds in the form of anxiety and worry. If they learn to deal with these issues promptly, the chances of them turning into much larger problems in the future are minimized.

Whether your child is afraid of dogs, spiders, the dentist, or needles, or struggles at school, on stage in a performance, or falling asleep at night, this book contains all the simple solutions that every parent should know. Because when your child is happy, your happiness is even greater!

We often hear that today's children are more anxious than previous generations. They are growing up in an environment filled with alarming news about the threat of terrorism or climate change, endless tests at school, and online bullying on social media – all of which contribute to a growing sense of anxiety. And ultimately, this very anxiety is now a primary source of stress for the parents themselves.