With the G&N Tank Track abdominal wheel, you will strengthen your abdominal muscles and the entire upper body, while also improving your balance.

Proper technique is essential to avoid straining your muscles:

• Kneel on the floor and hold the handles.
• With your abs tight, roll the wheel forward as far as you can, keeping your torso straight.
• Use your abs, not your hips, to return to the starting position.

The roll is considered one of the most challenging yet effective abdominal exercises. It also features non-slip handles, providing better and more stable grip.