Have you eaten? This is the first question the host asks their guest in many parts of the world. Every day we wonder what we will eat today, and on every trip we take, whether in Greece or abroad, we search for something good to eat, while at the same time we try to understand the culture of the locals through their flavors.

Inspired by the search for new flavors, as well as old traditional recipes, Chef in love Tony Cavaliéros has organized in this book a Journey to Taste - in 22 countries of Europe, Africa, America, and Asia - with 117 recipes. The book is aimed at all those who are in love with cooking.

The ingredients for each recipe have been carefully selected to be easily accessible. The description of the execution - combined with the accompanying photographs, all real, without any editing or styling - has been designed to help you cook with calmness, dedication, and, above all, love.

You will see how you can take some carefully selected ingredients and give them life, shape, and aroma. You will learn to cook calmly, without rushing, because good taste requires slow cooking and no hurry... just like every journey.