Salt Caps GoldNutrition® is designed to support hydration, performance, and endurance, consisting of salts (electrolytes) that are primarily lost through sweating. The dominant electrolyte is sodium, which is lost in greater quantities. The composition includes sodium chloride, magnesium, and potassium to maintain electrolyte balance.

Replenishing the sodium lost during physical activity is extremely important as it prevents hyponatremia (low sodium concentration in blood plasma). The product is intended for professional athletes, as long training sessions cause higher rates of sweating and consequently a greater need for electrolyte replenishment. Electrolytes are important for the proper functioning of muscle, nerve, and heart cells and affect blood pressure and pH, muscle contractions, and the transmission of nerve impulses.

Usage: Take 2 capsules per hour as a supplement to your hydration drink during races or intense training sessions lasting more than 2-3 hours or in very hot conditions. You can take up to 3 doses per day.

Nutritional value:

• Magnesium helps reduce muscle fatigue.
• Assists in the normal functioning of muscles.
• Is a component of enzymes that contribute to energy production.
• Participates in the regulation of electrolyte balance.

Warnings:

• Not recommended during pregnancy and lactation.
• Should be avoided by individuals with high blood pressure or kidney disease.