The body is not a material object or a mechanism. Every cell consists of two invisible components: consciousness and energy.

By following the ten Steps of Cophra towards Wholeness, you can harness these two Fundamental Elements to change the distorted energy patterns that form the root of aging, reduced vitality, and illness.

However, this transformation cannot stop at the body. It equally pertains to the soul. The soul, seemingly invisible, distant, and detached from the material world, is the one that essentially creates the body.

Only from the level of the soul can you access your full potential, allowing you to bring wisdom, creativity, and consciousness to every aspect of your life.

(. . .) [Excerpt from the text on the back cover of the edition]