According to the European Food Safety Authority’s (EFSA) official health claims, calcium and magnesium contribute to:

• Maintaining normal bones.

• Maintaining normal teeth.

• Normal muscle function.

• Normal energy-yielding metabolism.

In addition:

• Calcium contributes to normal neurotransmission, normal blood coagulation and the normal function of digestive enzymes.
• Magnesium contributes to the reduction of tiredness and fatigue, electrolyte balance, normal functioning of the nervous system, normal protein synthesis and normal psychological function.

Take as a dietary supplement for adults, two (2) to five (5) tablets daily, preferably with meals, or as directed by your doctor or pharmacist.

 Per 5 tablets:

• Calcium (as calcium citrate): 1000 mg (125% NRV*)

• Magnesium (as magnesium oxide, magnesium citrate): 500 mg (133% NRV*)

*NRV: Nutrient Reference Values in the EU.

Calcium (as calcium citrate), Magnesium (as magnesium oxide, magnesium citrate), bulking agent (microcrystalline cellulose), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), glazing agents (hydroxypropyl methylcellulose, vegetable glycerin), cellulose gum, color (titanium dioxide).

Free from: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, preservatives, artificial flavors or colors.

• Do not exceed the recommended daily dose. Keep out of reach of young children.
• Store the product in a cool, dry place. 
• Food supplements should not be used as a substitute for a balanced diet. 
• This product is not intended to prevent, treat or cure any human disease.
• Consult your doctor if you are pregnant, breastfeeding, taking medication or experiencing health problems. 
• Ingredient lists may change or be updated from time to time. 
• Refer to the ingredient list on the product package you receive for the most up-to-date information. 
• Do not take if you are hypersensitive to any of the ingredients.