• Contributes to the good health of hair, eyes, and skin.
• Helps in the smooth functioning of the nervous system.
• Boosts the immune system and helps relieve the feeling of fatigue and intense tiredness.
• Helps the body cope with stressful situations and aids in protecting cells from oxidative stress.
• Contributes to the smooth functioning of the nervous system and normal psychological functions.
• Contributes to the smooth metabolism of homocysteine, enhancing heart health.
• Contributes to the smooth production of red blood cells and hematopoiesis.
• Aids in the metabolism of iron and other micronutrients obtained from food.

B vitamins are essential nutrients involved in multiple processes in our body, such as releasing energy from food, maintaining the normal function of the nervous system & heart, and normal psychological function.

Many B vitamins are interdependent, so it is more effective to take them in combination, for example in a B-complex or multivitamins with a B-complex. SOLGAR Vitamin B-Complex ''100'' provides a highly active B vitamin complex as:

• Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamins B6 and B12: Contribute to the reduction of fatigue & tiredness, as well as the metabolism of food into energy.
• Pantothenic Acid (Vitamin B5): Contributes to normal mental performance.
• Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3): Contribute to the normal function of the nervous system and normal psychological function.
• Vitamins B6 and B12: Help in the normal function of the immune system, the normal function of the nervous system, and normal psychological function.
• Thiamine (B1): Contributes to the normal function of the heart.
• Riboflavin (B2): Contributes to the protection of cells from oxidative stress and the maintenance of healthy eyes and skin.
• Niacin (B3) and Biotin (B7): Contribute to maintaining skin health.
• Biotin (B7): Supports energy release and the function of the nervous system.
• Folic acid: Contributes to the reduction of fatigue & tiredness.

• They have an active lifestyle.
• They want to support their energy levels.
• They want to reduce the feeling of tiredness & fatigue they experience.

It is taken as a dietary supplement for adults, one (1) phytocapsule daily, preferably with a meal. Do not exceed the recommended daily dose.

Content per capsule:

Thiamine (as thiamine mononitrate)-100mg 

Vitamin B6 (as pyridoxine hydrochloride)-100mg

Pantothenic acid (as D-calcium pantothenate)-100mg

Riboflavin (Vit. B2)-100mg

Niacin (Vit. B3, as nicotinamide)-100mg 

Inositol-100mg

Choline (as bitartrate)-20mg

Folic acid (as pteroylmonoglutamic acid)-400mg

Vitamin B12 (as cyanocobalamin)-100mg 

D-Biotin-100mg

Other ingredients:

Thiamine (Vit. B1, as thiamine mononitrate), Vitamin B6 (as pyridoxine hydrochloride), phytocapsule shell (hydroxypropyl methylcellulose), Pantothenic acid (as D-calcium pantothenate), Riboflavin (Vit. B2), Niacin (Vit. B3, as nicotinamide), Inositol, Choline (as bitartrate), anti-caking agents (vegetable magnesium stearate, silicon dioxide), Folic acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

• Do not exceed the recommended daily dose. Keep out of reach of small children.
• Store the product in a cool and dry place.
• Dietary supplements should not be used as a substitute for a balanced diet.
• This product is not intended for the prevention, treatment, or cure of any human disease.
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.
• Ingredient lists may change or vary periodically. Refer to the ingredient list on the product package you receive for the most updated ingredient list.
• Do not take in case of hypersensitivity to any of the contained ingredients.