RockFloss Mobility Tape. RockFloss is a new, reusable mobility tool that you can use to improve your movement. It is a simple, elastic latex band, ideal for your gym bag or backpack.

• Resolve sticky and stiff muscles
• Reduce recovery time
• Improve flexibility

RockFloss uses the science of compression and fascial shearing to facilitate muscle and joint movement. Available in size: 5cm x 2.10m and 10cm x 2.10m. Each box includes detailed usage instructions.

It can be used before or after a workout or as part of a rehabilitation program. Ideal areas of use include shoulders, knees, wrists, elbows, hips, and ankles. Avoid use on your head or neck.

• Resolve sticky and stiff muscles
• Reduce muscle and joint pain
• Improve flexibility

Each box includes instructions for the correct use of RockFloss.