I was experiencing high blood pressure due to stress and fear.... it helped a lot with relaxation and calmness and eliminated my anxiety!! IT IS NOT a sedative but has relaxing effects!!! As for dreams, yes I can say that I now see many dreams every night.... but they are dreams, not nightmares!!

These specific valerian pills were recommended to me by my dentist because I was clenching my teeth due to anxiety. They have helped me, I had tried another brand that I can't remember now and it didn't do anything for me.

I always have them at home now, but I can't say that one pill does the trick..

It's a product that I buy occasionally.

The smell of it is awful and the taste it leaves is also unpleasant.

2021: 1) I bought it because the drops smell bad during preparation and also as a taste, but mainly because if I have previously eaten yogurt or milk (with cereals), then something like a reaction occurs and I can't stand it at all, I have strong nausea and bloating so I can't sleep at all and I curse the moment I took the drops.
2) With the capsules, this problem does not exist, of course, their reaction is slower but I bought 1 package from the internet and it didn't smell at all, while another package from the pharmacy (and both were not expired) as soon as you opened the lid, it had a bad smell, so something is going on.
2022: These ones from the pharmacy bother me and sometimes I get diarrhea the next morning and dizziness, I feel like I'm on a ship (nausea) and I have gas. In the end, I don't use them again, THROW THEM AWAY!

With 2 pills and you're cool for sleep.

I've been taking it for a long time.
Only when I can't sleep at night when I'm anxious about the next day or when I can't sleep in general. With 2 pills, I'm fine and it calms me down and I sleep.
I don't know if it works for everyone, but it does a great job for me.