Greek Mountain Tea (Sideritis scardica)

Recipe: For one cup of tea, add one teaspoon of the herb to hot water (80-90°C) and cover for 5-8 minutes to keep the steam in the cup. Then strain and serve. Add honey, milk, or lemon if desired.

Precautions: The information provided about herbs and their properties has been sourced from books, scientific literature, and research, and does not constitute medical advice or a prescription. In case of pregnancy, taking medication, or dietary supplements, consult your doctor before consuming herbs.

Herb storage: Store herbs in glass jars in a cool, dark, and shady place.