Who doesn't know someone obsessed with order? Or someone who is obsessed with numbers? Or someone who, as if on purpose, keeps repeating the same mistakes? Surely among your friends or family there is someone repressed, jealous or paranoid. Maybe you recognize yourself in one of these characters. In reality, we are all a little obsessive, or at least neurotic at times, and what we try to do every day is to live and coexist as best we can with our obsessions and those of others. Thanks to the intelligent humor of author Fernando Trías de Bes and the extensive professional experience of psychologist Tomás Navarro, "This is Me" introduces a new genre in the field of personal development: psycho-stories, stories that deal, in a parody-like way, with situations that help us better understand each other, as well as ourselves.

Each chapter of the book begins with the story of a character who exposes their deepest fears and obsessions, and, using this as a starting point, the authors invite us, in the second part of each chapter, to reflect on our own obsessions, desires, and everyday problems. In "This is Me," we follow a series of funny and dramatic characters, but always human, who function as a reflection of ourselves and help us discover some of the psychological tools that improve our own lives and the lives of the people around us.