• Take as a dietary supplement for adults, one to two (1-2) tablets daily, preferably with meals.

Precautions:

• Do not exceed the recommended usage.
• Dietary supplements do not replace a balanced diet.
• If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before use.
• To be taken by diabetics only under medical supervision.
• This product is not intended for individuals with hypoglycemia without the recommendation of a healthcare provider.

1 tablet provides on average:

• Magnesium (as oxide) 100mg
• Inulin powder 150mg
• Titrated extract of momordica charantia powder (0.25 mg [50%] charantin and 3.5mg [7%] bitter principles) 50mg
• Alpha lipoic acid 15mg
• Fenugreek seed extract (4:1) 15mg
• Green tea leaf extract (polyphenols 7.5mg [50%] polyphenols) 15mg
• Zinc citrate 2.5mg
• Niacin (B3 as nicotinamide) 5mg
• B6 (as pyridoxine hydrochloride) 2.5mg
• Chromium (as picolinate) 100μg

Other ingredients: bulking agent (microcrystalline cellulose), anti-caking agents (vegetable stearic acid and vegetable magnesium stearate, silicon dioxide), cellulose gum, tablet coating agent (hydroxypropylmethylcellulose), vegetable glycerin, antioxidants in PhytO2 XTM base (blend of antioxidants from beta-carotenoids and vitamin C)