The Power of Less demonstrates how you can streamline your life by eliminating the unnecessary - freeing up space from everyday clutter to achieve your goals and find happiness in a more minimalist existence.You'll learn how to:

- choose what is essential and clear out the rest

- make better use of the resources you already have

- break down goals into manageable tasks

- create new and productive habits. 

Revised and updated with new material tackling social media addiction and the perceived 'need' to be connected and available 24 hours a day, The Power of Less will inspire you to shift from wanting everything toneeding nothing, and empower you to live life fully and free from stress.