A graduate of Cornell University, clinical psychologist Dr. Nicole LePera proposes a revolutionary approach to therapeutic practices and self-healing. In her first book, which became a global bestseller in its first week of release, she argues that the power within ourselves can help us achieve profound and lasting change.

In her highly anticipated book How to Do the Work, Dr. Nicole LePera draws on scientific data as well as her personal and professional experience to provide us with the tools to free ourselves from past traumas and self-destructive behaviors and to recreate our lives. It is a paradigm shift, a tribute to empowerment that can forever change the way we approach mental well-being and self-care.