Metron Foods' sunflower oil is 100% refined private label. It is widely used in both cooking and baking recipes. It is derived from the sunflower plant through proper processing. It contains vitamin E, which protects cells from damage that may occur over time. That is why it is a key ingredient in anti-aging creams and oils. Sunflower oil contains no protein, carbohydrates, cholesterol, or sodium. All the benefits that sunflower oil can offer are due to the oleic acid it contains. Oleic acid is associated with heart health, skin health, and smooth digestion. Sunflower oil is typically used in cooking, especially for frying because it is light, and rarely in salads since it does not have as strong a flavor as olive oil. It is also often used as a preservative in foods, such as canned goods. In baking, it is used a bit more frequently because its mild flavor and aroma do not overpower other tastes.