Kiki Health's coconut oil is a pure product derived from the flesh of the coconut fruit. Cold-pressed, it retains all its nutrients. It is rich in saturated fatty acids, mainly lauric acid, which has been linked to lowering bad cholesterol and increasing good cholesterol. Due to its high fat content, it may help reduce appetite and promote a feeling of satiety, thereby supporting your weight management efforts.

This specific coconut oil has multiple uses in the kitchen. It is ideal for cooking as it is very stable at high temperatures. You can use it for frying or sautéing with 1-2 tablespoons to add flavor to vegetables, eggs, meat, or fish. Additionally, it is suitable for coating poultry or meat before adding spices during boiling.

• Volume: 500ml