This book presents Workplace Bullying just as it is. It gives shape to its different manifestations, describes the feelings and thoughts of the individual who has been targeted.

However, more importantly, it presents the solutions and the methodology needed for an employee to manage and free themselves from the toxic environment they are in.

The hero of the book faces true stories, stories of ordinary people like you and me. The hero is a man/woman with dreams, ambitions, skills, worries, a desire to succeed professionally, socially, economically, and feels it is time to confront workplace bullying not as a monster that devours their insides but as a problem that must be solved.

This book is written and dedicated to everyone and aims to plant the seed within us that workplace bullying can be fought. That we can manage and avoid workplace bullying.