This particular type of berry has immense nutritional value based on the axis of "nutritional value per calorie" compared to many other fruits and berries in its category. And when we talk about nutritional value, we don’t mean just a specific vitamin; we are discussing a plethora of micronutrients.

They contain enormous amounts of micronutrients such as:

• antioxidants to combat free radicals
• almost the entire B vitamin complex (B1, B2, B3) for energy and body stimulation
• vitamin E
• phosphorus
• calcium
• potassium
• natural vitamin C to boost the immune system
• magnesium
• zinc
• dietary fiber
• beneficial fatty acids
• rich in large amounts of plant proteins

Acai berries, while relatively new to the West, in Latin America...