The book is based on advanced research on adult attachment and offers an innovative roadmap for clinical practice. Susan M. Johnson argues that psychotherapy is more effective when it focuses on the therapeutic power of emotional connection. As the main developer of Emotionally Focused Therapy (EFT) for couples, Johnson extends her attachment-based approach to individuals and families. This work shows how EFT perfectly aligns with attachment theory, providing proven techniques for addressing anxiety, depression, and relationship problems. Each method (individual, couple, and family therapy) is covered in dual chapters that respectively introduce the key concepts and present an in-depth case example. Special features include teaching exercises at the end of each chapter and reflection questions.