One of the most important foods throughout the Mediterranean and Eastern regions, bulgur has been a staple for centuries among the populations living in these areas, and has seen dozens of culinary variations. Bulgur is cracked and pre-cooked wheat grains and is an extremely nutritious food and base for dozens of dishes. It can be served on its own as a complete meal, accompany meats and fish, replace rice for greater flavor intensity, or become a fresh tabbouleh.

It is very easy to cook, ready in just a few minutes, and is the ideal solution for quick, delicious, and nutritious dishes.

Ingredients: Durum wheat, boiled, peeled, ground.

Cooking time: 6 minutes