There is no doubt that folic acid is important, especially for young women and expectant mothers. It is essential for cell growth, DNA synthesis, and red blood cell production. Common folic acid supplements are not very effective, as they need to be metabolized for absorption by the body.

Folate 5-Methyltetrahydrofolic Acid from Swanson offers a scientifically advanced form of reduced folic acid, providing long-term stability, high solubility, and better bioavailability.

How Swanson Folate 5-Methyltetrahydrofolic Acid works in the body:

• Promotes cell growth, DNA synthesis, and red blood cell production.
• Supports cellular regeneration.
• Provided with the Quatrefolic® formula, a more bioavailable form of folic acid.

Dosage: Take one capsule daily with an adequate amount of water.