In this book, you can learn about the psychodramatic approach and philosophy and develop images and a general sense of what psychodrama is and what it entails.

The author attempts to convey the above in her own authentic and creative way, as the essence of her experiences, insights, and learning from years of practice and engagement with psychodrama.

What is "therapy" really? Does it relate to solving problems that someone might seek outside of themselves through techniques and "experts," or is it more of a personal matter of taking charge and integrating the self? What does it mean and what does it involve to "become the navigator of my life"? How does psychodrama contribute to this direction?

The book is aimed at psychodramatists, training psychodramatists, as well as colleagues in the mental health field who are interested in psychodrama, but also at all companions who seek personal growth and alignment with their light and inner wisdom.