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Lamberts Iron 14mg (as Citrate) is a food supplement that provides 14mg of guaranteed elemental iron per tablet. The iron is in the form of iron citrate, chosen for its high absorption and...
Lamberts Iron 14mg (as Citrate) is a food supplement that provides 14mg of guaranteed elemental iron per tablet. The iron is in the form of iron citrate, chosen for its high absorption and bioavailability. The citrate form is also particularly gentle on the digestive system, reducing the likelihood of constipation or gastrointestinal discomfort compared with...
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Lamberts® Iron 14mg (as Citrate) is a food supplement that provides 14mg of guaranteed elemental iron per tablet. The iron is in the form of iron citrate, chosen for its high absorption and bioavailability. The citrate form is also particularly gentle on the digestive system, reducing the likelihood of constipation or gastrointestinal discomfort compared with other common forms of iron. The product comes in a pack of 100 tablets and is suitable for vegetarians and vegans.
According to the official health claims of the European Food Safety Authority (EFSA), iron contributes to:
The reduction of tiredness and fatigue.
The normal function of the immune system.
The normal formation of red blood cells and haemoglobin.
Normal oxygen transport in the body.
Normal cognitive function.
Normal energy-yielding metabolism.
The process of cell division.
Take 1 tablet daily with food, or as directed by your doctor or pharmacist.
Per 1 tablet:
Iron (as Ferric Citrate): 14 mg (100% NRV*)
*NRV: Nutrient Reference Values in the EU.
Dicalcium Phosphate, Cellulose, Ferric Citrate, Modified Starch, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid.
Free from: gluten, wheat, barley, soy, eggs, milk (and milk derivatives), lactose, nuts, sulfites, celery, fish, shellfish, yeast.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Users generally rate the supplement positively, especially for helping improve iron levels and being gentle on the stomach and intestines. They also mention that it is easy to absorb and suitable for long-term supplementation or periods of increased need. However, some note that improvements may be gradual because the dose is relatively low.
Quite good. This is the only thing I take for my deficiency. It raises hematocrit quickly. It does not affect the intestine at all. And it does a good job.
αρκετα καλο . μόνο αυτό παίρνω για την έλλειψη μου. ανεβάζει γρήγορα τον αιματοκρίτη. δεν επηρεάζει το έντερο καθόλου. και κάνει και καλή δουλειά.
together with vitamin C which makes absorption faster, they are very good
μαζι με βιταμίνη C που κάνει πιο γρήγορη την απορρόφηση είναι πολύ καλά
For the teenage son I bought them for, with rapid growth and just low iron levels but not a deficiency, as a supplement they are excellent! He has gained weight and is thriving!
Για τον εφηβο γιο που τα πηρα, με τη ραγδαια αναπτυξη και απλως χαμηλα επιπεδα σιδηρου αλλα οχι ελλειψη, ως συμπληρωμα εξαιρετικα!
Ροδισε κ στανιαρε!
I was constantly dealing with low hematocrit and depleted iron stores. At times, I would take various supplements to increase my iron and ferritin levels, but to no avail.
It is the first time in my life - at 44 years old - that I have a hematocrit of 36.8 and ferritin at normal levels, and I owe this to Lamberts.
Only those who have issues with iron can understand what I mean...
ήμουν μόνιμα με χαμηλό αιματοκρίτη και άδειες αποθήκες σιδήρου. κατά καιρούς έπαιρνα διάφορα σκευάσματα για να ανεβάσω το σίδηρο και τη φερριτίνη μου, αλλά μάταια.
Είναι η πρώτη φορά στη ζωή μου -44 ετών- που έχω αιματοκρίτη 36,8 και φερριτίνη στα φυσιολογικά επίπεδα και αυτό το οφείλω στην Lamberts.
Μόνο όσοι έχουν θέμα με το σίδηρο μπορούν να καταλάβουν τί εννοώ...
It is true that it does not upset the stomach compared to other iron supplements. After exams, there is indeed improvement (not dramatic) since the amount of iron is small. For anyone who needs to take iron on a permanent basis, it is a very good supplement as it does not create any issues and you see improvement (my doctor recommended taking 2 pills on difficult days).
Ισχύει οτι δεν πειράζει στο στομάχι συγκριτικά με αλλα συπληρώματα σιδήρου.
Μετά και από εξετάσεις πράγματι υπάρχει βελτίωση (όχι δραματική) καθότι η ποσότητα σιδήρου ειναι μικρή.
Για οποιον χρειάζεται να παιρνει σίδηρο σε μονιμη βάση ειναι ενα πολύ καλό συμπλήρωμα καθώς δεν δημιουργεί καποιο θέμα και βλέπεις βελτιωση (γιατρός μου σύστησε στις δύσκολες μέρες να παίρνω 2 χάπια).
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Honest purchase with results
Τίμια αγορά και με αποτέλεσμα
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Doesn't hurt my stomach even though I take a large dose every day (as ordered by a doctor)
Doesn't hurt my stomach even though I take a large dose every day (as ordered by a doctor)
Verified purchase
everything was perfect
όλα ήταν τέλεια
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After blood tests, I was satisfied with the result.
Μετά από εξετάσεις αίματος έμεινα ευχαριστημένος με το αποτέλεσμα.
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It has exactly the recommended daily dosage and is easily absorbed (I have absorption issues).
Έχει ακριβώς τη συνιστώμενη ημερήσια δοσολογία και απορροφάται εύκολα (έχω πρόβλημα απορρόφησης).
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Excellent product. I would buy it again.
Εξαιρετικό προιόν. Θα το αγόραζα ξανά.
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Quite good. This is the only thing I take for my deficiency. It raises hematocrit quickly. It does not affect the intestine at all. And it does a good job.
αρκετα καλο . μόνο αυτό παίρνω για την έλλειψη μου. ανεβάζει γρήγορα τον αιματοκρίτη. δεν επηρεάζει το έντερο καθόλου. και κάνει και καλή δουλειά.
together with vitamin C which makes absorption faster, they are very good
μαζι με βιταμίνη C που κάνει πιο γρήγορη την απορρόφηση είναι πολύ καλά
For the teenage son I bought them for, with rapid growth and just low iron levels but not a deficiency, as a supplement they are excellent! He has gained weight and is thriving!
Για τον εφηβο γιο που τα πηρα, με τη ραγδαια αναπτυξη και απλως χαμηλα επιπεδα σιδηρου αλλα οχι ελλειψη, ως συμπληρωμα εξαιρετικα!
Ροδισε κ στανιαρε!
I was constantly dealing with low hematocrit and depleted iron stores. At times, I would take various supplements to increase my iron and ferritin levels, but to no avail.
It is the first time in my life - at 44 years old - that I have a hematocrit of 36.8 and ferritin at normal levels, and I owe this to Lamberts.
Only those who have issues with iron can understand what I mean...
ήμουν μόνιμα με χαμηλό αιματοκρίτη και άδειες αποθήκες σιδήρου. κατά καιρούς έπαιρνα διάφορα σκευάσματα για να ανεβάσω το σίδηρο και τη φερριτίνη μου, αλλά μάταια.
Είναι η πρώτη φορά στη ζωή μου -44 ετών- που έχω αιματοκρίτη 36,8 και φερριτίνη στα φυσιολογικά επίπεδα και αυτό το οφείλω στην Lamberts.
Μόνο όσοι έχουν θέμα με το σίδηρο μπορούν να καταλάβουν τί εννοώ...
It is true that it does not upset the stomach compared to other iron supplements. After exams, there is indeed improvement (not dramatic) since the amount of iron is small. For anyone who needs to take iron on a permanent basis, it is a very good supplement as it does not create any issues and you see improvement (my doctor recommended taking 2 pills on difficult days).
Ισχύει οτι δεν πειράζει στο στομάχι συγκριτικά με αλλα συπληρώματα σιδήρου.
Μετά και από εξετάσεις πράγματι υπάρχει βελτίωση (όχι δραματική) καθότι η ποσότητα σιδήρου ειναι μικρή.
Για οποιον χρειάζεται να παιρνει σίδηρο σε μονιμη βάση ειναι ενα πολύ καλό συμπλήρωμα καθώς δεν δημιουργεί καποιο θέμα και βλέπεις βελτιωση (γιατρός μου σύστησε στις δύσκολες μέρες να παίρνω 2 χάπια).
Lamberts® Iron 14mg (as Citrate) is a food supplement that provides 14mg of guaranteed elemental iron per tablet. The iron is in the form of iron citrate, chosen for its high absorption and bioavailability. The citrate form is also particularly gentle on the digestive system, reducing the likelihood of constipation or gastrointestinal discomfort compared with other common forms of iron. The product comes in a pack of 100 tablets and is suitable for vegetarians and vegans.
According to the official health claims of the European Food Safety Authority (EFSA), iron contributes to:
The reduction of tiredness and fatigue.
The normal function of the immune system.
The normal formation of red blood cells and haemoglobin.
Normal oxygen transport in the body.
Normal cognitive function.
Normal energy-yielding metabolism.
The process of cell division.
Take 1 tablet daily with food, or as directed by your doctor or pharmacist.
Per 1 tablet:
Iron (as Ferric Citrate): 14 mg (100% NRV*)
*NRV: Nutrient Reference Values in the EU.
Dicalcium Phosphate, Cellulose, Ferric Citrate, Modified Starch, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid.
Free from: gluten, wheat, barley, soy, eggs, milk (and milk derivatives), lactose, nuts, sulfites, celery, fish, shellfish, yeast.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Users generally rate the supplement positively, especially for helping improve iron levels and being gentle on the stomach and intestines. They also mention that it is easy to absorb and suitable for long-term supplementation or periods of increased need. However, some note that improvements may be gradual because the dose is relatively low.
Quite good. This is the only thing I take for my deficiency. It raises hematocrit quickly. It does not affect the intestine at all. And it does a good job.
αρκετα καλο . μόνο αυτό παίρνω για την έλλειψη μου. ανεβάζει γρήγορα τον αιματοκρίτη. δεν επηρεάζει το έντερο καθόλου. και κάνει και καλή δουλειά.
together with vitamin C which makes absorption faster, they are very good
μαζι με βιταμίνη C που κάνει πιο γρήγορη την απορρόφηση είναι πολύ καλά
For the teenage son I bought them for, with rapid growth and just low iron levels but not a deficiency, as a supplement they are excellent! He has gained weight and is thriving!
Για τον εφηβο γιο που τα πηρα, με τη ραγδαια αναπτυξη και απλως χαμηλα επιπεδα σιδηρου αλλα οχι ελλειψη, ως συμπληρωμα εξαιρετικα!
Ροδισε κ στανιαρε!
I was constantly dealing with low hematocrit and depleted iron stores. At times, I would take various supplements to increase my iron and ferritin levels, but to no avail.
It is the first time in my life - at 44 years old - that I have a hematocrit of 36.8 and ferritin at normal levels, and I owe this to Lamberts.
Only those who have issues with iron can understand what I mean...
ήμουν μόνιμα με χαμηλό αιματοκρίτη και άδειες αποθήκες σιδήρου. κατά καιρούς έπαιρνα διάφορα σκευάσματα για να ανεβάσω το σίδηρο και τη φερριτίνη μου, αλλά μάταια.
Είναι η πρώτη φορά στη ζωή μου -44 ετών- που έχω αιματοκρίτη 36,8 και φερριτίνη στα φυσιολογικά επίπεδα και αυτό το οφείλω στην Lamberts.
Μόνο όσοι έχουν θέμα με το σίδηρο μπορούν να καταλάβουν τί εννοώ...
It is true that it does not upset the stomach compared to other iron supplements. After exams, there is indeed improvement (not dramatic) since the amount of iron is small. For anyone who needs to take iron on a permanent basis, it is a very good supplement as it does not create any issues and you see improvement (my doctor recommended taking 2 pills on difficult days).
Ισχύει οτι δεν πειράζει στο στομάχι συγκριτικά με αλλα συπληρώματα σιδήρου.
Μετά και από εξετάσεις πράγματι υπάρχει βελτίωση (όχι δραματική) καθότι η ποσότητα σιδήρου ειναι μικρή.
Για οποιον χρειάζεται να παιρνει σίδηρο σε μονιμη βάση ειναι ενα πολύ καλό συμπλήρωμα καθώς δεν δημιουργεί καποιο θέμα και βλέπεις βελτιωση (γιατρός μου σύστησε στις δύσκολες μέρες να παίρνω 2 χάπια).
Verified purchase
Honest purchase with results
Τίμια αγορά και με αποτέλεσμα
Verified purchase
Doesn't hurt my stomach even though I take a large dose every day (as ordered by a doctor)
Doesn't hurt my stomach even though I take a large dose every day (as ordered by a doctor)
Verified purchase
everything was perfect
όλα ήταν τέλεια
Verified purchase
After blood tests, I was satisfied with the result.
Μετά από εξετάσεις αίματος έμεινα ευχαριστημένος με το αποτέλεσμα.
Verified purchase
It has exactly the recommended daily dosage and is easily absorbed (I have absorption issues).
Έχει ακριβώς τη συνιστώμενη ημερήσια δοσολογία και απορροφάται εύκολα (έχω πρόβλημα απορρόφησης).
Verified purchase
Excellent product. I would buy it again.
Εξαιρετικό προιόν. Θα το αγόραζα ξανά.
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Verified purchase
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Quite good. This is the only thing I take for my deficiency. It raises hematocrit quickly. It does not affect the intestine at all. And it does a good job.
αρκετα καλο . μόνο αυτό παίρνω για την έλλειψη μου. ανεβάζει γρήγορα τον αιματοκρίτη. δεν επηρεάζει το έντερο καθόλου. και κάνει και καλή δουλειά.
together with vitamin C which makes absorption faster, they are very good
μαζι με βιταμίνη C που κάνει πιο γρήγορη την απορρόφηση είναι πολύ καλά
For the teenage son I bought them for, with rapid growth and just low iron levels but not a deficiency, as a supplement they are excellent! He has gained weight and is thriving!
Για τον εφηβο γιο που τα πηρα, με τη ραγδαια αναπτυξη και απλως χαμηλα επιπεδα σιδηρου αλλα οχι ελλειψη, ως συμπληρωμα εξαιρετικα!
Ροδισε κ στανιαρε!
I was constantly dealing with low hematocrit and depleted iron stores. At times, I would take various supplements to increase my iron and ferritin levels, but to no avail.
It is the first time in my life - at 44 years old - that I have a hematocrit of 36.8 and ferritin at normal levels, and I owe this to Lamberts.
Only those who have issues with iron can understand what I mean...
ήμουν μόνιμα με χαμηλό αιματοκρίτη και άδειες αποθήκες σιδήρου. κατά καιρούς έπαιρνα διάφορα σκευάσματα για να ανεβάσω το σίδηρο και τη φερριτίνη μου, αλλά μάταια.
Είναι η πρώτη φορά στη ζωή μου -44 ετών- που έχω αιματοκρίτη 36,8 και φερριτίνη στα φυσιολογικά επίπεδα και αυτό το οφείλω στην Lamberts.
Μόνο όσοι έχουν θέμα με το σίδηρο μπορούν να καταλάβουν τί εννοώ...
It is true that it does not upset the stomach compared to other iron supplements. After exams, there is indeed improvement (not dramatic) since the amount of iron is small. For anyone who needs to take iron on a permanent basis, it is a very good supplement as it does not create any issues and you see improvement (my doctor recommended taking 2 pills on difficult days).
Ισχύει οτι δεν πειράζει στο στομάχι συγκριτικά με αλλα συπληρώματα σιδήρου.
Μετά και από εξετάσεις πράγματι υπάρχει βελτίωση (όχι δραματική) καθότι η ποσότητα σιδήρου ειναι μικρή.
Για οποιον χρειάζεται να παιρνει σίδηρο σε μονιμη βάση ειναι ενα πολύ καλό συμπλήρωμα καθώς δεν δημιουργεί καποιο θέμα και βλέπεις βελτιωση (γιατρός μου σύστησε στις δύσκολες μέρες να παίρνω 2 χάπια).