The boost it gives me is on the verge of placebo. The taste the first time I took it was pleasant, but now that I've taken it again, it has an excessively sweet taste and is very difficult to drink. I wonder if anyone else has noticed this.
Edit: GREAT CAUTION with this specific product as it contains maltodextrin and glucose syrup. Anyone who doesn't know what maltodextrin is should do their research.

Nice taste, it does what it promises, which is to replenish electrolytes and relax the athlete during their breaks.

Excellent product with a very nice flavor, the only negative thing is not related to the product but to the packaging, as they give you a huge box and the powder is below the middle!

I preferred it as an economical solution during exercise, as I didn't want to spend a fortune on electrolytes. The box is huge, but it is...half full! I use one big spoonful a day (about half a scoop) and it has already lasted two months. It has a mild orange flavor. I will probably buy it again.

I consume the product once during training, I sweat a lot mainly doing football training with equipment, that is, on the field several times I have noticed a click, maybe even two, of replenishment. Nevertheless, it is tasty, dissolves easily, I haven't tried to consume it before or after, only during exercise! 01/06/25 Since 3 years have passed, I haven't really looked for something else, I prefer the same one, it works for me, it has a nice taste. What I would additionally say is to dissolve it in a bit more water as it is quite dense, so..

It is cost-effective and has a nice taste. I feel the difference during intense exercise, especially in the summer. It has nothing to do with ready-made isotonic drinks. The downside is that the barrel is large and takes up a lot of storage space.

I want to say something about this product, if you are one of those who will give their 101% in every set, then it is for you. If you go relaxed now and don't "die" during the set, it won't help you. It is for people who want to drink it during the sets and feel like they are entering the first set.

Good and quality product. It's worth its money. I have already bought it 3 times. I use it during track running training, as well as in long-distance running training and races in the mountains, and it has fully satisfied me.

I do not recommend it under any circumstances.
The suggested dose does not have the required results.
The 1 kilo is not even enough for 25 servings for it to be even slightly effective. I followed the dosage given by the company and saw no difference, unlike with 8 other different electrolytes I have tried.
The taste is completely bland and the powder dissolves quite difficultly in water.
The price per kilo is quite unreasonable for what it offers.
P.S. As it seems from the reviews, it works very well for several users. It's a matter of individual body chemistry.

Very good product, I have been using it for 2 years. I use it during running workouts. Proper hydration without stomach problems and disturbances.

Very good product for hydration during long runs but also after training for recovery

For anyone who exercises a little more than normal, the product does a good job. Immediate rejuvenation and energy.

The product is one of the few that is worth it until its last minute of its price.
First of all, one kilogram of powder that personally lasted me 4 months with consumption 4 times a week, then before each workout. Its taste is not lost even in a smaller amount of powder dissolved in water.
It really worth it, prefer it

Very good product, I use less dosage than what it says and it has very good results, just the taste is less intense but I save on consumption. I used to need 2 liters of water after my workout and now with 500 ml I'm perfect

mediocre taste, good dissolution with water, I did not notice any improvement in my performance and I continued to feel tired, very expensive!!

I consumed it morning and night for a month and I didn't see any difference at all. I was expecting at least a boost in energy, but nothing. Besides, it is very expensive, 20 euros.

The brand name of Lambert's is a quality guide... Basically, I'll start with the performance of the product. It is effective and the body reacts quickly to recovery. Its taste is very good, you drink it with pleasure as if you are drinking a beverage. This specific orange flavor is very nice and leaves a good sensation during the workout. I will agree on the price. It is a bit expensive. But in Greece, you cannot find it cheaper.

Very good taste and formula that does the job! I have tried 4-5 other powders to find which one would work for me to keep it, but none of them impressed me. I believe I will continue to prefer this one for a long time!

Very good product, excellent taste and relatively cheap depending on the dosage you use. Personally, I prefer it a little more diluted to be easier to drink.