According to official EU health claims, selenium contributes to:
Thyroid Function: It is essential for the production and metabolism of thyroid hormones.
Antioxidant Protection: It helps protect cells from oxidative stress caused by pollution, smoking and ageing.
Immune System Function: It supports the body’s natural defences against infections.
Spermatogenesis: It supports normal sperm production and male reproductive health.
Hair and Nails: It helps maintain normal hair and nails.