According to the official EU health claims, selenium contributes to:
Thyroid Function: Essential for the production and metabolism of thyroid hormones.
Antioxidant Action: Protects cells from oxidative stress caused by pollution, smoking, and aging.
Immune System: Strengthens the body’s natural defense against infections.
Spermatogenesis: Supports normal sperm production and male reproductive health.
Beauty: Helps maintain the normal condition of hair and nails.