This unique combination of ingredients, extensively studied by scientific sports nutrition, allows you to maximize hypertrophy, increase strength, and muscle recovery. Science shows that the intake of supplements that combine proteins with carbohydrates favors muscle hypertrophy by enhancing protein synthesis and replenishing energy sources in the muscles. It also shows that the combination with creatine facilitates adaptation to training and increases lean mass gains.

Muscle Recovery GoldNutrition® is intended for athletes with components of muscle strength/endurance, with maximum intensity and maximum strength or strength training aimed at hypertrophy.

1 serving (1 shake) after exercise. 

To prepare a shake, add 2 full scoops (75 g) to 300 ml of water, mix well and serve. 

Due to its creatine content, it can be taken for consecutive periods of up to 12 weeks with a break of 3 to 4 weeks before continuing. However, if preferred, it can be taken throughout the competitive season.

Maltodextrin, isolated whey protein (emulsifier (soy lecithin) [24%], whey protein concentrate (emulsifier (soy lecithin) [22%], low-fat cocoa powder, monohydrate creatine (Creapure®)) [4%], hydrolyzed milk protein concentrate [4%], l-arginine, taurine, flavor, Digezyme® (maltodextrin, alpha amylase, neutral protease, lactase, lipase, cellulase), ascorbic acid, thickener (carboxymethylcellulose)), sweetener (sucralose), copper gluconate, nicotinamide, riboflavin-5'-phosphate sodium, pyridoxine hydrochloride, thiamine hydrochloride, folic acid, cyanocobalamin, sodium selenite, picolinic chromium.