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Γιόγκα σε 15 λεπτά
Philosophy Books

Γιόγκα σε 15 λεπτά

Author: Chrissie Gallagher - Mundy

Improve your physical fitness and flexibility by doing 15 minutes of yoga a day. In this book, you will find a brief introduction to Hatha yoga and a series of exercises for beginners and advanced...

Improve your physical fitness and flexibility by doing 15 minutes of yoga a day. In this book, you will find a brief introduction to Hatha yoga and a series of exercises for beginners and advanced practitioners, accompanied by detailed instructions and informative photographs.

Discover the charm and benefits of yoga now!

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  • Number of pages Number of pages 196
  • Cover Cover Soft
  • Year of publication Year of publication 2011
  • Publisher Publisher Modern Times
6 30 €
Delivery by Tue, 17 Nov
14,00 €   shipping cost
Sent from Greece
From Vivliopanorama 4.9 (3)
4.9 (3 reviews)
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Description & Specifications

Improve your physical fitness and flexibility by doing 15 minutes of yoga a day. In this book, you will find a brief introduction to Hatha yoga and a series of exercises for beginners and advanced practitioners, accompanied by detailed instructions and informative photographs.

Discover the charm and benefits of yoga now!

Manufacturer

Manufacturer Details

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Product Details

Author
Chrissie Gallagher - Mundy
Publisher
Modern Times
Original Title
Collins 15 Minute Yoga
Skroutz Book Awards 2026
-
Language
-
ISBN-13
9789604942169

Edition

Cover
Soft
Number of Pages
196
Dimensions
11x15 cm
Release Date
5/2011
Publication Date
2011

Content

Reader Level
for Beginners

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

6,30 €
14,00 €   shipping cost