• Choline contributes to the creation of nerve impulses that carry information through the nervous system, to the proper functioning of the gallbladder and liver, and to the production of lecithin by the body.
• It participates in the production of hormones and is important for the metabolism of fats and cholesterol. Its deficiency can cause fat accumulation in the liver and problems with brain function and memory.
• Inositol is important for the metabolism of fats and cholesterol, hair growth, and the formation of lecithin. It helps prevent multiple sclerosis and removes fat from the liver.
• Inositol has natural calming properties.
• Inositol increases the absorption of other B vitamins as well as vitamin C, phosphorus, and linoleic acid.

One tablet per day.

Precautions

Those taking vasodilator drugs or cholesterol medications should not take inositol without their doctor's knowledge, as inositol will increase the action of these medications.