- 2-4 capsules daily, 30 minutes before a meal or between meals with a large glass of water or juice.
- If you take the capsules with a meal, there will be no negative impact as long as you do not take them with milk, yogurt, or other protein-based drinks or foods.
Warnings:
- For adult use only.
- Do not exceed the recommended daily dose.
- If you are pregnant or breastfeeding, consult your specialist doctor before use.