• Take 2 capsules daily with food.

Precautions & Warnings:

• Store in a cool, dry place after opening.
• For adults only.
• Do not exceed the recommended dose unless advised by a healthcare professional. 
• Larger amounts may contribute to photosensitization reactions (skin redness) in the presence of strong sunlight or tanning.
• St. John's Wort is known to interact with antidepressants, oral contraceptives, immunosuppressants, anticoagulants, antiepileptics, chemotherapeutic agents, and other prescription and non-prescription medications.
• Do not use this product while taking medications or if you have a medical condition without consulting your doctor. 
• Not for use by pregnant or breastfeeding women. 
• May cause drowsiness. 
• Do not use this product with alcoholic beverages or when operating heavy machinery. 
• Keep out of reach of children.
• Do not eat the freshness packet. Keep it in the bottle.

2 vegetable capsules provide on average:

• Thiamin (from Thiamin HCl) (Vitamin B-1) 2 mg
• Niacin (as Niacinamide) (Vitamin B-3) 25 mg
• Vitamin B-6 (from Pyridoxine HCl) 10 mg
• Folate 667 mcg DFE (400 mcg folic acid)
• Vitamin B-12 (as Cyanocobalamin) 200 mcg
• Pantothenic Acid (from D-Calcium Pantothenate) 50 mg
• Magnesium (from Magnesium Oxide) 50 mg
• Zinc (from Zinc L-Methionine) 5 mg
• Manganese (from Manganese Amino Acid Chelate) 2 mg
• St. Johns Wort Extract (Hypericum perforatum) (Herb) (min. 0.3% Hypericin) 450 mg
• Holy Basil Extract (Tulsi Extract) (Leaves) (Ocimum tenuiflorum) (min. 2% Ursolic Acid) 100 mg
• Valerian (Valeriana officinalis) (Root) (4:1 Concentrate) 50 mg
• 5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) 20 mg
• GABA (Gamma Aminobutyric Acid) (Free-Form) 250 mg
• Taurine (Free-Form) 125 mg
• L-Theanine 50 mg

Other ingredients: Cellulose (capsule), Cellulose Powder, Silica, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).

• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.