Essential BCAA 2:1:1 by SELF Omninutrition is a dietary supplement with branched-chain amino acids (BCAA) that helps combat fatigue from intense physical activity and aids in muscle recovery. It contains vitamin B6 which improves concentration and coordination ability during exercise.

BCAA amino acids pass through the liver and are directed straight into the bloodstream for immediate absorption by the muscles. Taking BCAA can reduce lactic acid levels after intense exercise, resulting in decreased muscle fatigue. It also helps regulate the absorption of other amino acids and proteins.

Taking BCAA immediately after training helps reduce cortisol levels. BCAA amino acids have anabolic and anti-catabolic properties since they increase protein synthesis and help release hormones such as growth hormone (GH) and insulin.

BCAA prevents protein breakdown and muscle loss during periods of low-calorie intake. The amount of leucine has been increased to 8.5 grams per serving. Research has shown that BCAA users have a reduced risk of obesity by 3-30%.

Dosage: Consume 5 capsules per day before, during, or after physical exercise. Do not exceed the recommended daily dosage.

Ingredients - Nutritional Information:

• Niacin: 4 mg
• Vitamin B6: 0.35 mg
• BCAA 2:1:1: 5000 mg
• L-Leucine: 2500 mg
• L-Isoleucine: 1250 mg
• L-Valine: 1250 mg
• Ingredients: L-leucine, L-valine, L-isoleucine (from fermented non-GMO maize), firming agent (E953, E470b, E551), vitamin B6 (pyridoxine Hcl).

Packaging: 100 tabs