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Now Foods Glycine 100 Capsules Unflavoured
Amino Acids

Now Foods Glycine 100 Capsules Unflavoured

Dietary supplement with 1000 mg glycine that promotes restful sleep.

Dietary supplement with 1000 mg glycine that promotes restful sleep.

See full description See full description
Product report

Description

Description

Dietary supplement with 1000 mg glycine that promotes restful sleep.

Benefits

  • Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions.
  • Glycine is essential for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. 
  • It also helps promote glycogen storage, thus making glucose readily available for energy production. 
  • Glycine also acts as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for maintaining healthy sleep.
  • Pharmaceutical grade purity, free form.
  • Promotes restful sleep.
  • Supports healthy nervous system function.
  •  Natural color variation may occur in this product.

Recommended Dosage

  • 1-3 capsules daily, preferably on an empty stomach.

Nutritional Value & Ingredients

1 capsule yields on average:

  • Glycine 3 g (3,000 mg)

Other ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

  • Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Serotonin Boost
No

Quantity

Capsules
100 Capsules

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (56)

Reviews

4.8
56
4.8
Review this product
  1. 48
  2. 5
  3. 2
  4. 2 stars
    0
  5. 1
Review this product
  • m_magonezos
    5
    1 out of 1 members found this review helpful
    m_magonezos

    Very noticeable difference, especially as mentioned in other comments, when combined with l-theanine or even l-tryptophan.

    Personally, although I have issues with sleep, amino acids wake me up and give me energy, so I take them in the morning/afternoon and their positive effect helps me sleep at night. So, experimentation is needed for everyone to see how they react to amino acids—many who mention that they are not helped might need to change the time of intake.

    Translated from Greek ·
    Did you find this review helpful?
  • Batman7
    5
    9 out of 9 members found this review helpful
    Batman7

    Verified purchase

    Glycine is a real revelation. I combine it with l-theanine and it has saved me.

    Being a nervous type whose mind never stops overanalyzing, sleep has always been difficult for me.

    Lately, in fact, due to some acne medication I’m taking, the situation had gotten completely out of hand.

    Of course, don’t expect a Lexotanil effect—it’s supplements, not heavy sedatives, but they do an excellent job of "turning down" the noise in the brain.

    My ritual:

    One hour before sleep, pills at the recommended dosage, tea with honey, relaxing music in the living room, and a book. From being on edge, now I’m full zen.

    Try it without hesitation!

    Translated from Greek ·
    Did you find this review helpful?
  • FourtAn
    4
    1 out of 1 members found this review helpful
    FourtAn

    Verified purchase

    I had gone through a period of intense insomnia, mainly due to stress. In combination with L-theanine from Lamberts, it helped me and my sleep normalized. I give 4 stars because as soon as I stopped the L-theanine and took it alone, it seemed that it was not enough, however, it does some work on its own and is worth it financially. I always took one capsule.

    Translated from Greek ·
    Did you find this review helpful?
  • Sia_grd
    3
    1 out of 1 members found this review helpful
    Sia_grd

    Verified purchase

    Even half a capsule can help you fall asleep more easily. But someone who has a serious sleep problem will still wake up in the middle of the night. I have no opinion about the full dose, maybe it works much better.

    Translated from Greek ·
    Did you find this review helpful?
  • Eldir13
    5
    9 out of 10 members found this review helpful
    Eldir13

    Verified purchase

    Excellent for anyone who has anxiety and sleep issues, it's like taking a tranquilizer.... just the 1g dose was too much for me, so I take 3/4 of the capsule and everything is fine!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Tzina_Lazarou
    5
    23 out of 23 members found this review helpful
    Tzina_Lazarou

    I have been taking glycine for about 2 months now and I am very satisfied.... It has helped me with my sleep and my neurological issues.... Now I am very calm and I don't get irritated easily nor am I aggressive in my behavior..... Simply perfect....

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    0 out of 5 members found this review helpful
    CHronis_Tsitiridis

    Verified purchase

    It's good if you work out, you need it; if you don't work out, it's not that necessary

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful
    Anastasia_P1534

    Verified purchase

    Excellent product, it helps the body relax a lot, finally something that really does good!

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    vafiadisp

    Verified purchase

  • 5
    fonitse

    Verified purchase

  • 5
    John_Galouzis

    Verified purchase

  • 4
    npip

    Verified purchase

  • 5
    Vlassis_Varkas

    Verified purchase

  • 5
    xrissaxrissa

    Verified purchase

  • 5
    George_Svds

    Verified purchase

  • 5
    dias_speed

    Verified purchase

  • 5
    Kostas_Tsouras

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    kevin_dunga1073

    Verified purchase

  • 5
    ioannis.karagiannis

    Verified purchase

  • 5
    Eleftheria_Psilogianni

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    Efstathia_Kalospyrou

    Verified purchase

  • 5
    eugfiflis

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    nikpelek

    Verified purchase

  • 5
    Georgios_M

    Verified purchase

  • 5
    inxs

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    yvelise

    Verified purchase

  • 5
    papathco

    Verified purchase

  • 5
    stamougeorge99

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 4
    Iris_arv

    Verified purchase

  • 5
    Evi Papanastasiou

    Verified purchase

    • Effectiveness
    • I would buy it again
  • m_magonezos
    5
    m_magonezos

    Very noticeable difference, especially as mentioned in other comments, when combined with l-theanine or even l-tryptophan.

    Personally, although I have issues with sleep, amino acids wake me up and give me energy, so I take them in the morning/afternoon and their positive effect helps me sleep at night. So, experimentation is needed for everyone to see how they react to amino acids—many who mention that they are not helped might need to change the time of intake.

    Translated from Greek ·
    1
  • Batman7
    5
    Batman7

    Glycine is a real revelation. I combine it with l-theanine and it has saved me.

    Being a nervous type whose mind never stops overanalyzing, sleep has always been difficult for me.

    Lately, in fact, due to some acne medication I’m taking, the situation had gotten completely out of hand.

    Of course, don’t expect a Lexotanil effect—it’s supplements, not heavy sedatives, but they do an excellent job of "turning down" the noise in the brain.

    My ritual:

    One hour before sleep, pills at the recommended dosage, tea with honey, relaxing music in the living room, and a book. From being on edge, now I’m full zen.

    Try it without hesitation!

    Translated from Greek ·
    9
  • FourtAn
    4
    FourtAn

    I had gone through a period of intense insomnia, mainly due to stress. In combination with L-theanine from Lamberts, it helped me and my sleep normalized. I give 4 stars because as soon as I stopped the L-theanine and took it alone, it seemed that it was not enough, however, it does some work on its own and is worth it financially. I always took one capsule.

    Translated from Greek ·
    1
  • Sia_grd
    3
    Sia_grd

    Even half a capsule can help you fall asleep more easily. But someone who has a serious sleep problem will still wake up in the middle of the night. I have no opinion about the full dose, maybe it works much better.

    Translated from Greek ·
    1
  • Eldir13
    5
    Eldir13

    Excellent for anyone who has anxiety and sleep issues, it's like taking a tranquilizer.... just the 1g dose was too much for me, so I take 3/4 of the capsule and everything is fine!

    Translated from Greek ·
    9
  • See all

Description & Specifications

Dietary supplement with 1000 mg glycine that promotes restful sleep.

Benefits

  • Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions.
  • Glycine is essential for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. 
  • It also helps promote glycogen storage, thus making glucose readily available for energy production. 
  • Glycine also acts as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for maintaining healthy sleep.
  • Pharmaceutical grade purity, free form.
  • Promotes restful sleep.
  • Supports healthy nervous system function.
  •  Natural color variation may occur in this product.

Recommended Dosage

  • 1-3 capsules daily, preferably on an empty stomach.

Nutritional Value & Ingredients

1 capsule yields on average:

  • Glycine 3 g (3,000 mg)

Other ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

  • Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Serotonin Boost
No

Quantity

Capsules
100 Capsules

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (56)

4.8
56
4.8
Review this product
  1. 48
  2. 5
  3. 2
  4. 2 stars
    0
  5. 1
Review this product
  • m_magonezos
    5
    1 out of 1 members found this review helpful
    m_magonezos

    Very noticeable difference, especially as mentioned in other comments, when combined with l-theanine or even l-tryptophan.

    Personally, although I have issues with sleep, amino acids wake me up and give me energy, so I take them in the morning/afternoon and their positive effect helps me sleep at night. So, experimentation is needed for everyone to see how they react to amino acids—many who mention that they are not helped might need to change the time of intake.

    Translated from Greek ·
    Did you find this review helpful?
  • Batman7
    5
    9 out of 9 members found this review helpful
    Batman7

    Verified purchase

    Glycine is a real revelation. I combine it with l-theanine and it has saved me.

    Being a nervous type whose mind never stops overanalyzing, sleep has always been difficult for me.

    Lately, in fact, due to some acne medication I’m taking, the situation had gotten completely out of hand.

    Of course, don’t expect a Lexotanil effect—it’s supplements, not heavy sedatives, but they do an excellent job of "turning down" the noise in the brain.

    My ritual:

    One hour before sleep, pills at the recommended dosage, tea with honey, relaxing music in the living room, and a book. From being on edge, now I’m full zen.

    Try it without hesitation!

    Translated from Greek ·
    Did you find this review helpful?
  • FourtAn
    4
    1 out of 1 members found this review helpful
    FourtAn

    Verified purchase

    I had gone through a period of intense insomnia, mainly due to stress. In combination with L-theanine from Lamberts, it helped me and my sleep normalized. I give 4 stars because as soon as I stopped the L-theanine and took it alone, it seemed that it was not enough, however, it does some work on its own and is worth it financially. I always took one capsule.

    Translated from Greek ·
    Did you find this review helpful?
  • Sia_grd
    3
    1 out of 1 members found this review helpful
    Sia_grd

    Verified purchase

    Even half a capsule can help you fall asleep more easily. But someone who has a serious sleep problem will still wake up in the middle of the night. I have no opinion about the full dose, maybe it works much better.

    Translated from Greek ·
    Did you find this review helpful?
  • Eldir13
    5
    9 out of 10 members found this review helpful
    Eldir13

    Verified purchase

    Excellent for anyone who has anxiety and sleep issues, it's like taking a tranquilizer.... just the 1g dose was too much for me, so I take 3/4 of the capsule and everything is fine!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Tzina_Lazarou
    5
    23 out of 23 members found this review helpful
    Tzina_Lazarou

    I have been taking glycine for about 2 months now and I am very satisfied.... It has helped me with my sleep and my neurological issues.... Now I am very calm and I don't get irritated easily nor am I aggressive in my behavior..... Simply perfect....

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    0 out of 5 members found this review helpful
    CHronis_Tsitiridis

    Verified purchase

    It's good if you work out, you need it; if you don't work out, it's not that necessary

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful
    Anastasia_P1534

    Verified purchase

    Excellent product, it helps the body relax a lot, finally something that really does good!

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    vafiadisp

    Verified purchase

  • 5
    fonitse

    Verified purchase

  • 5
    John_Galouzis

    Verified purchase

  • 4
    npip

    Verified purchase

  • 5
    Vlassis_Varkas

    Verified purchase

  • 5
    xrissaxrissa

    Verified purchase

  • 5
    George_Svds

    Verified purchase

  • 5
    dias_speed

    Verified purchase

  • 5
    Kostas_Tsouras

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    kevin_dunga1073

    Verified purchase

  • 5
    ioannis.karagiannis

    Verified purchase

  • 5
    Eleftheria_Psilogianni

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    Efstathia_Kalospyrou

    Verified purchase

  • 5
    eugfiflis

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    nikpelek

    Verified purchase

  • 5
    Georgios_M

    Verified purchase

  • 5
    inxs

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 5
    yvelise

    Verified purchase

  • 5
    papathco

    Verified purchase

  • 5
    stamougeorge99

    Verified purchase

    • Effectiveness
    • I would buy it again
  • 4
    Iris_arv

    Verified purchase

  • 5
    Evi Papanastasiou

    Verified purchase

    • Effectiveness
    • I would buy it again
  • m_magonezos
    5
    m_magonezos

    Very noticeable difference, especially as mentioned in other comments, when combined with l-theanine or even l-tryptophan.

    Personally, although I have issues with sleep, amino acids wake me up and give me energy, so I take them in the morning/afternoon and their positive effect helps me sleep at night. So, experimentation is needed for everyone to see how they react to amino acids—many who mention that they are not helped might need to change the time of intake.

    Translated from Greek ·
    1
  • Batman7
    5
    Batman7

    Glycine is a real revelation. I combine it with l-theanine and it has saved me.

    Being a nervous type whose mind never stops overanalyzing, sleep has always been difficult for me.

    Lately, in fact, due to some acne medication I’m taking, the situation had gotten completely out of hand.

    Of course, don’t expect a Lexotanil effect—it’s supplements, not heavy sedatives, but they do an excellent job of "turning down" the noise in the brain.

    My ritual:

    One hour before sleep, pills at the recommended dosage, tea with honey, relaxing music in the living room, and a book. From being on edge, now I’m full zen.

    Try it without hesitation!

    Translated from Greek ·
    9
  • FourtAn
    4
    FourtAn

    I had gone through a period of intense insomnia, mainly due to stress. In combination with L-theanine from Lamberts, it helped me and my sleep normalized. I give 4 stars because as soon as I stopped the L-theanine and took it alone, it seemed that it was not enough, however, it does some work on its own and is worth it financially. I always took one capsule.

    Translated from Greek ·
    1
  • Sia_grd
    3
    Sia_grd

    Even half a capsule can help you fall asleep more easily. But someone who has a serious sleep problem will still wake up in the middle of the night. I have no opinion about the full dose, maybe it works much better.

    Translated from Greek ·
    1
  • Eldir13
    5
    Eldir13

    Excellent for anyone who has anxiety and sleep issues, it's like taking a tranquilizer.... just the 1g dose was too much for me, so I take 3/4 of the capsule and everything is fine!

    Translated from Greek ·
    9
  • See all
19,00 €
14,00 €   shipping cost