Set the delivery location to see products according to your choice.
Chelated Magnesium Glycinate contributes to the relaxation of the mind and body to help you sleep restfully, supports the health of nerves, muscles, bones, and the heart, and aims for maximum...
Chelated Magnesium Glycinate contributes to the relaxation of the mind and body to help you sleep restfully, supports the health of nerves, muscles, bones, and the heart, and aims for maximum absorption.
Already in cart from another shop
Chelated Magnesium Glycinate contributes to the relaxation of the mind and body to help you sleep restfully, supports the health of nerves, muscles, bones, and the heart, and aims for maximum absorption.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
It has 133 mg of elemental magnesium in a single capsule, which is one of the highest concentrations I have seen. Swanson is also known for the quality of its ingredients and its strict manufacturing processes, which enhances the reliability of its product.
Έχει 133 mg στοιχειακού μαγνησίου σε μία μόνο κάψουλα, που είναι μία από τις υψηλότερες περιεκτικότητες που έχω δει. Η Swanson είναι επίσης γνωστή για την ποιότητα των συστατικών της και τις αυστηρές διαδικασίες παραγωγής της, γεγονός που ενισχύει την αξιοπιστία του προϊόντος της.
Misleading label because it only mentions Magnesium Glycinate while in very small letters it also mentions Magnesium Oxide, without of course giving proportions.
After three attempts to contact Swanson USA, I received the following response on this issue:
"... After searching our resources, I found the amount of oxide is not disclosed because it is a patent trademark proprietary blend which means the exact formulation is trade secret. Proprietary blends are based on dominance as the first ingredient 'GLYCINE' would be the MOST and the last ingredient 'OXIDE' would be the LEAST.
The trademark brands TRAACS®, Albion® and Gold Medallion® which are all registered under the trademarks of Albion Laboratories, Inc., and are the manufacturers of this fully reacted mineral chelated formula. The exact manufacturing process is carefully monitored with the state-of-the-art technology called 'Fast-Fourier Transforming Infrared (FT-IR) spectroscopy.' This technology identifies the bonds between the ligand (amino acid) and mineral.
Balchem® can guarantee each batch of minerals has a molecular structure indicating that chelation has occurred. These chelates bind magnesium with two glycine molecules. Glycine is readily identified and absorbed across the intestinal wall. Albion's glycinate chelates consist of the naturally occurring amino acid glycine that is low molecular-weight and is small enough to transport right into the cells membranes themselves! This chelated magnesium formula has clinically demonstrated to be easier on the gastrointestinal tract than inorganic mineral sources; the buffered form utilizes magnesium oxide to combine high elemental magnesium value with high bioavailability."
Draw your own conclusions, for me this answer is not satisfactory.
Also, the inside of the bottle is 'dusty', probably from the contents of a capsule that has opened and so each capsule has a bad taste as soon as it enters the mouth. Supposedly Swanson is a relatively reliable company, but for magnesium, I will not choose it again.
Παραπλανητική ετικέτα διότι αναφέρεται μόνο το Magnesium Glycinate ενώ στα πολύ μικρά γράμματα αναφέρει και το Magnesium Oxide, χωρίς βέβαια να δίνει αναλογίες.
Μετά από τρεις απόπειρες επικοινωνίας με τη Swanson USA, πήρα την παρακάτω απάντηση για το θέμα αυτό:
"... After searching our resources, I found the amount of oxide is not disclosed because it is a patent trademark proprietary blend which means the exact formulation is trade secret. Proprietary blends are based on dominance as the first ingredient "GLYCINE" would be the MOST and the last ingredient "OXIDE" would be the LEAST.
The trademark brands TRAACS®, Albion® and Gold Medallion® which are all registered under the trademarks of Albion Laboratories, Inc., and are the manufacturers of this fully reacted mineral chelated formula. The exact manufacturing process is carefully monitored with the state-of-the-art technology called "Fast-Fourier Transforming Infrared (FT-IR) spectroscopy." This technology identifies the bonds between the ligand (amino acid) and mineral.
Balchem® can guarantee each batch of minerals has a molecular structure indicating that chelation has occurred. These chelates bind magnesium with two glycine molecules. Glycine is readily identified and absorbed across the intestinal wall. Albion's glycinate chelates consist of the naturally occurring amino acid glycine that is low molecular-weight and is small enough to transport right into the cells membranes themselves! This chelated magnesium formula has clinically demonstrated to be easier on the gastrointestinal tract than inorganic mineral sources; the buffered form utilizes magnesium oxide to combine high elemental magnesium value with high bioavailability."
Τα συμπεράσματα δικά σας, για μένα δεν είναι ικανοποιητική αυτή η απάντηση.
Επίσης το εσωτερικό του μπουκαλιού είναι "σκονισμένο" μάλλον από το περιεχόμενο κάποιας κάψουλας που έχει ανοίξει και έτσι κάθε κάψουλα έχει μια άσχημη γεύση με το που μπαίνει στο στόμα. Υποτίθεται η Swanson είναι μια σχετικά αξιόπιστη εταιρία, αλλά για μαγνήσιο, δεν θα την προτιμήσω ξανά.
In general, it is a good product but after 6-7 days it did not have the same results as the first days, maybe it is because my body got used to it
Γενικά είναι καλό προϊόν αλλά μετά από 6-7 μέρες δεν είχε τα ίδια αποτελέσματα με τις πρώτες ίσως να φταίει ότι το συνηθίζε ο οργανισμός μου
Two stars only for the misinformation it provides, as it seems (from the result on me) that magnesium oxide constitutes a very large percentage (if not the largest) in its composition. Besides the fact that it did not bring me the desired results, I "bloat" a lot after taking it, resulting in disrupting my sleep as I wake up more frequently. There are much better and cheaper Magnesium Glycinate products like, for example, the one from FULL HEALTH (I discovered it later, unfortunately).
Δύο μόνο αστέρια για την παραπληροφόρηση που δίνει, καθώς μοιάζει (από το αποτέλεσμα πάνω μου) ότι το το οξείδιο του μαγνησίου αποτελεί πολύ μεγάλο ποσοστό (αν όχι το μεγαλύτερο) στη σύστασή του. Εκτός του ότι δεν μου έφερε τα επιθυμητά αποτελέσματα "φουσκώνω" πολύ μετά την λήψη του με αποτέλεσμα να χαλάει ο ύπνος με αφού ξυπνάω συχνότερα. Υπάρχουν πολύ καλύτερα και φθηνότερα προϊόντα Magnesium Glycinate όπως πχ αυτό της FULL HEALTH (το ανακάλυψα αργότερα, δυστυχώς).
The rating does not concern the quality/effectiveness of the product (the cramps have stopped anyway) but the misinformation on the label. In large letters on the front, it is referred to as magnesium glycinate, while in small print on the back it says: Magnesium 133mg (as Albion Magnesium bisglycinate chelate buffered - Magnesium bisglycinate chelate, magnesium oxide)....without of course mentioning the individual percentages. I consider it likely that there is more magnesium oxide, which is also the cheapest, so anyone who needs 100% glycine magnesium for some reason, this is NOT it.
Η βαθμολογια δεν αφορα την ποιοτητα/αποτελεσματικοτητα του προιοντος (οι κραμπες σταματησαν παντως) αλλα την παραπληροφορηση στην ετικετα.
Μπροστα με μεγαλα γραμματα αναφερεται ως magnesium glycinate ενω στα ψιλα γραμματα στην πισω πλευρα γραφει:
Magnesium 133mg
(as Albion Magnesium bisglycinate chelate buffered-
Magnesium bisglycinate chelate,magnesium oxide)....χωρις ασφαλως να αναφερει τα επι μερους ποσοστα.
Θεωρω πιθανο να ειναι περισσοτερο το οξειδιο του μαγνησιου που ειναι και το φθηνοτερο,οποτε οποιος χρειαζεται για καποιο λογο 100% γλυκινικο μαγνησιο,αυτο ΔΕΝ ειναι.
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
Verified purchase
very good sleep
πολύ καλός ύπνος
Verified purchase
Very good as an aid to sleep.
Very good as an aid to sleep.
Verified purchase
Very good, I recommend it
Πολύ καλό, το συστήνω
Verified purchase
I didn't see any difference.
Δεν είδα καμία διαφορά.
Verified purchase
it's not really magnésium glycinate, it's a mixture with oxide (worst!). garbage!
Verified purchase
Much better feel compared to another well-known brand I had bought.
Πολύ καλύτερη αίσθηση σε σχέση με ένα άλλο γνωστής εταιρίας που είχα πάρει.
Verified purchase
Really useful for a more restful sleep. Excellent reviews on a foreign selling platform.
Πραγματικά χρήσιμο για πιο ξεκούραστο ύπνο. Εξαιρετικές κριτικές σε ξενη πλατφόρμα πώλησης τοου.
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
In general, it is a good product but after 6-7 days it did not have the same results as the first days, maybe it is because my body got used to it
Γενικά είναι καλό προϊόν αλλά μετά από 6-7 μέρες δεν είχε τα ίδια αποτελέσματα με τις πρώτες ίσως να φταίει ότι το συνηθίζε ο οργανισμός μου
Two stars only for the misinformation it provides, as it seems (from the result on me) that magnesium oxide constitutes a very large percentage (if not the largest) in its composition. Besides the fact that it did not bring me the desired results, I "bloat" a lot after taking it, resulting in disrupting my sleep as I wake up more frequently. There are much better and cheaper Magnesium Glycinate products like, for example, the one from FULL HEALTH (I discovered it later, unfortunately).
Δύο μόνο αστέρια για την παραπληροφόρηση που δίνει, καθώς μοιάζει (από το αποτέλεσμα πάνω μου) ότι το το οξείδιο του μαγνησίου αποτελεί πολύ μεγάλο ποσοστό (αν όχι το μεγαλύτερο) στη σύστασή του. Εκτός του ότι δεν μου έφερε τα επιθυμητά αποτελέσματα "φουσκώνω" πολύ μετά την λήψη του με αποτέλεσμα να χαλάει ο ύπνος με αφού ξυπνάω συχνότερα. Υπάρχουν πολύ καλύτερα και φθηνότερα προϊόντα Magnesium Glycinate όπως πχ αυτό της FULL HEALTH (το ανακάλυψα αργότερα, δυστυχώς).
The rating does not concern the quality/effectiveness of the product (the cramps have stopped anyway) but the misinformation on the label. In large letters on the front, it is referred to as magnesium glycinate, while in small print on the back it says: Magnesium 133mg (as Albion Magnesium bisglycinate chelate buffered - Magnesium bisglycinate chelate, magnesium oxide)....without of course mentioning the individual percentages. I consider it likely that there is more magnesium oxide, which is also the cheapest, so anyone who needs 100% glycine magnesium for some reason, this is NOT it.
Η βαθμολογια δεν αφορα την ποιοτητα/αποτελεσματικοτητα του προιοντος (οι κραμπες σταματησαν παντως) αλλα την παραπληροφορηση στην ετικετα.
Μπροστα με μεγαλα γραμματα αναφερεται ως magnesium glycinate ενω στα ψιλα γραμματα στην πισω πλευρα γραφει:
Magnesium 133mg
(as Albion Magnesium bisglycinate chelate buffered-
Magnesium bisglycinate chelate,magnesium oxide)....χωρις ασφαλως να αναφερει τα επι μερους ποσοστα.
Θεωρω πιθανο να ειναι περισσοτερο το οξειδιο του μαγνησιου που ειναι και το φθηνοτερο,οποτε οποιος χρειαζεται για καποιο λογο 100% γλυκινικο μαγνησιο,αυτο ΔΕΝ ειναι.
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
very good sleep
πολύ καλός ύπνος
Chelated Magnesium Glycinate contributes to the relaxation of the mind and body to help you sleep restfully, supports the health of nerves, muscles, bones, and the heart, and aims for maximum absorption.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
It has 133 mg of elemental magnesium in a single capsule, which is one of the highest concentrations I have seen. Swanson is also known for the quality of its ingredients and its strict manufacturing processes, which enhances the reliability of its product.
Έχει 133 mg στοιχειακού μαγνησίου σε μία μόνο κάψουλα, που είναι μία από τις υψηλότερες περιεκτικότητες που έχω δει. Η Swanson είναι επίσης γνωστή για την ποιότητα των συστατικών της και τις αυστηρές διαδικασίες παραγωγής της, γεγονός που ενισχύει την αξιοπιστία του προϊόντος της.
Misleading label because it only mentions Magnesium Glycinate while in very small letters it also mentions Magnesium Oxide, without of course giving proportions.
After three attempts to contact Swanson USA, I received the following response on this issue:
"... After searching our resources, I found the amount of oxide is not disclosed because it is a patent trademark proprietary blend which means the exact formulation is trade secret. Proprietary blends are based on dominance as the first ingredient 'GLYCINE' would be the MOST and the last ingredient 'OXIDE' would be the LEAST.
The trademark brands TRAACS®, Albion® and Gold Medallion® which are all registered under the trademarks of Albion Laboratories, Inc., and are the manufacturers of this fully reacted mineral chelated formula. The exact manufacturing process is carefully monitored with the state-of-the-art technology called 'Fast-Fourier Transforming Infrared (FT-IR) spectroscopy.' This technology identifies the bonds between the ligand (amino acid) and mineral.
Balchem® can guarantee each batch of minerals has a molecular structure indicating that chelation has occurred. These chelates bind magnesium with two glycine molecules. Glycine is readily identified and absorbed across the intestinal wall. Albion's glycinate chelates consist of the naturally occurring amino acid glycine that is low molecular-weight and is small enough to transport right into the cells membranes themselves! This chelated magnesium formula has clinically demonstrated to be easier on the gastrointestinal tract than inorganic mineral sources; the buffered form utilizes magnesium oxide to combine high elemental magnesium value with high bioavailability."
Draw your own conclusions, for me this answer is not satisfactory.
Also, the inside of the bottle is 'dusty', probably from the contents of a capsule that has opened and so each capsule has a bad taste as soon as it enters the mouth. Supposedly Swanson is a relatively reliable company, but for magnesium, I will not choose it again.
Παραπλανητική ετικέτα διότι αναφέρεται μόνο το Magnesium Glycinate ενώ στα πολύ μικρά γράμματα αναφέρει και το Magnesium Oxide, χωρίς βέβαια να δίνει αναλογίες.
Μετά από τρεις απόπειρες επικοινωνίας με τη Swanson USA, πήρα την παρακάτω απάντηση για το θέμα αυτό:
"... After searching our resources, I found the amount of oxide is not disclosed because it is a patent trademark proprietary blend which means the exact formulation is trade secret. Proprietary blends are based on dominance as the first ingredient "GLYCINE" would be the MOST and the last ingredient "OXIDE" would be the LEAST.
The trademark brands TRAACS®, Albion® and Gold Medallion® which are all registered under the trademarks of Albion Laboratories, Inc., and are the manufacturers of this fully reacted mineral chelated formula. The exact manufacturing process is carefully monitored with the state-of-the-art technology called "Fast-Fourier Transforming Infrared (FT-IR) spectroscopy." This technology identifies the bonds between the ligand (amino acid) and mineral.
Balchem® can guarantee each batch of minerals has a molecular structure indicating that chelation has occurred. These chelates bind magnesium with two glycine molecules. Glycine is readily identified and absorbed across the intestinal wall. Albion's glycinate chelates consist of the naturally occurring amino acid glycine that is low molecular-weight and is small enough to transport right into the cells membranes themselves! This chelated magnesium formula has clinically demonstrated to be easier on the gastrointestinal tract than inorganic mineral sources; the buffered form utilizes magnesium oxide to combine high elemental magnesium value with high bioavailability."
Τα συμπεράσματα δικά σας, για μένα δεν είναι ικανοποιητική αυτή η απάντηση.
Επίσης το εσωτερικό του μπουκαλιού είναι "σκονισμένο" μάλλον από το περιεχόμενο κάποιας κάψουλας που έχει ανοίξει και έτσι κάθε κάψουλα έχει μια άσχημη γεύση με το που μπαίνει στο στόμα. Υποτίθεται η Swanson είναι μια σχετικά αξιόπιστη εταιρία, αλλά για μαγνήσιο, δεν θα την προτιμήσω ξανά.
In general, it is a good product but after 6-7 days it did not have the same results as the first days, maybe it is because my body got used to it
Γενικά είναι καλό προϊόν αλλά μετά από 6-7 μέρες δεν είχε τα ίδια αποτελέσματα με τις πρώτες ίσως να φταίει ότι το συνηθίζε ο οργανισμός μου
Two stars only for the misinformation it provides, as it seems (from the result on me) that magnesium oxide constitutes a very large percentage (if not the largest) in its composition. Besides the fact that it did not bring me the desired results, I "bloat" a lot after taking it, resulting in disrupting my sleep as I wake up more frequently. There are much better and cheaper Magnesium Glycinate products like, for example, the one from FULL HEALTH (I discovered it later, unfortunately).
Δύο μόνο αστέρια για την παραπληροφόρηση που δίνει, καθώς μοιάζει (από το αποτέλεσμα πάνω μου) ότι το το οξείδιο του μαγνησίου αποτελεί πολύ μεγάλο ποσοστό (αν όχι το μεγαλύτερο) στη σύστασή του. Εκτός του ότι δεν μου έφερε τα επιθυμητά αποτελέσματα "φουσκώνω" πολύ μετά την λήψη του με αποτέλεσμα να χαλάει ο ύπνος με αφού ξυπνάω συχνότερα. Υπάρχουν πολύ καλύτερα και φθηνότερα προϊόντα Magnesium Glycinate όπως πχ αυτό της FULL HEALTH (το ανακάλυψα αργότερα, δυστυχώς).
The rating does not concern the quality/effectiveness of the product (the cramps have stopped anyway) but the misinformation on the label. In large letters on the front, it is referred to as magnesium glycinate, while in small print on the back it says: Magnesium 133mg (as Albion Magnesium bisglycinate chelate buffered - Magnesium bisglycinate chelate, magnesium oxide)....without of course mentioning the individual percentages. I consider it likely that there is more magnesium oxide, which is also the cheapest, so anyone who needs 100% glycine magnesium for some reason, this is NOT it.
Η βαθμολογια δεν αφορα την ποιοτητα/αποτελεσματικοτητα του προιοντος (οι κραμπες σταματησαν παντως) αλλα την παραπληροφορηση στην ετικετα.
Μπροστα με μεγαλα γραμματα αναφερεται ως magnesium glycinate ενω στα ψιλα γραμματα στην πισω πλευρα γραφει:
Magnesium 133mg
(as Albion Magnesium bisglycinate chelate buffered-
Magnesium bisglycinate chelate,magnesium oxide)....χωρις ασφαλως να αναφερει τα επι μερους ποσοστα.
Θεωρω πιθανο να ειναι περισσοτερο το οξειδιο του μαγνησιου που ειναι και το φθηνοτερο,οποτε οποιος χρειαζεται για καποιο λογο 100% γλυκινικο μαγνησιο,αυτο ΔΕΝ ειναι.
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
Verified purchase
very good sleep
πολύ καλός ύπνος
Verified purchase
Very good as an aid to sleep.
Very good as an aid to sleep.
Verified purchase
Very good, I recommend it
Πολύ καλό, το συστήνω
Verified purchase
I didn't see any difference.
Δεν είδα καμία διαφορά.
Verified purchase
it's not really magnésium glycinate, it's a mixture with oxide (worst!). garbage!
Verified purchase
Much better feel compared to another well-known brand I had bought.
Πολύ καλύτερη αίσθηση σε σχέση με ένα άλλο γνωστής εταιρίας που είχα πάρει.
Verified purchase
Really useful for a more restful sleep. Excellent reviews on a foreign selling platform.
Πραγματικά χρήσιμο για πιο ξεκούραστο ύπνο. Εξαιρετικές κριτικές σε ξενη πλατφόρμα πώλησης τοου.
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
Verified purchase
In general, it is a good product but after 6-7 days it did not have the same results as the first days, maybe it is because my body got used to it
Γενικά είναι καλό προϊόν αλλά μετά από 6-7 μέρες δεν είχε τα ίδια αποτελέσματα με τις πρώτες ίσως να φταίει ότι το συνηθίζε ο οργανισμός μου
Two stars only for the misinformation it provides, as it seems (from the result on me) that magnesium oxide constitutes a very large percentage (if not the largest) in its composition. Besides the fact that it did not bring me the desired results, I "bloat" a lot after taking it, resulting in disrupting my sleep as I wake up more frequently. There are much better and cheaper Magnesium Glycinate products like, for example, the one from FULL HEALTH (I discovered it later, unfortunately).
Δύο μόνο αστέρια για την παραπληροφόρηση που δίνει, καθώς μοιάζει (από το αποτέλεσμα πάνω μου) ότι το το οξείδιο του μαγνησίου αποτελεί πολύ μεγάλο ποσοστό (αν όχι το μεγαλύτερο) στη σύστασή του. Εκτός του ότι δεν μου έφερε τα επιθυμητά αποτελέσματα "φουσκώνω" πολύ μετά την λήψη του με αποτέλεσμα να χαλάει ο ύπνος με αφού ξυπνάω συχνότερα. Υπάρχουν πολύ καλύτερα και φθηνότερα προϊόντα Magnesium Glycinate όπως πχ αυτό της FULL HEALTH (το ανακάλυψα αργότερα, δυστυχώς).
The rating does not concern the quality/effectiveness of the product (the cramps have stopped anyway) but the misinformation on the label. In large letters on the front, it is referred to as magnesium glycinate, while in small print on the back it says: Magnesium 133mg (as Albion Magnesium bisglycinate chelate buffered - Magnesium bisglycinate chelate, magnesium oxide)....without of course mentioning the individual percentages. I consider it likely that there is more magnesium oxide, which is also the cheapest, so anyone who needs 100% glycine magnesium for some reason, this is NOT it.
Η βαθμολογια δεν αφορα την ποιοτητα/αποτελεσματικοτητα του προιοντος (οι κραμπες σταματησαν παντως) αλλα την παραπληροφορηση στην ετικετα.
Μπροστα με μεγαλα γραμματα αναφερεται ως magnesium glycinate ενω στα ψιλα γραμματα στην πισω πλευρα γραφει:
Magnesium 133mg
(as Albion Magnesium bisglycinate chelate buffered-
Magnesium bisglycinate chelate,magnesium oxide)....χωρις ασφαλως να αναφερει τα επι μερους ποσοστα.
Θεωρω πιθανο να ειναι περισσοτερο το οξειδιο του μαγνησιου που ειναι και το φθηνοτερο,οποτε οποιος χρειαζεται για καποιο λογο 100% γλυκινικο μαγνησιο,αυτο ΔΕΝ ειναι.
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
I did not expect to grab it and see one of the capsules come out "empty" only to notice it's broken and the powder inside it is 99% gone (it's probably laying on the bottom of the bottle)
very good sleep
πολύ καλός ύπνος