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Now Foods Vitamin K-2 Vitamin for Bone Health 100mcg 100 veg. caps
Vitamins

Now Foods Vitamin K-2 Vitamin for Bone Health 100mcg 100 veg. caps

The dietary supplement Now Vitamin K2 is enriched with 300 mg of Alfalfa, a rich source of natural vitamin K. Alfalfa sprouts are rich in chlorophyll, vitamins, proteins, and are one of the richest...

The dietary supplement Now Vitamin K2 is enriched with 300 mg of Alfalfa, a rich source of natural vitamin K. Alfalfa sprouts are rich in chlorophyll, vitamins, proteins, and are one of the richest foods in minerals.

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Product report

Description

Description

The dietary supplement Now Vitamin K2 is enriched with 300 mg of Alfalfa, a rich source of natural vitamin K. Alfalfa sprouts are rich in chlorophyll, vitamins, proteins, and are one of the richest foods in minerals.

Benefits

  • Regarding Vitamin K, it is classified among the fat-soluble vitamins. There are various forms of Vitamin K, with the most important being Vitamin K1 (phylloquinone) and Vitamin K2 (menaquinone, MK). Gut bacteria convert Vitamin K1 to K2. The main difference is that K1 is found in green leafy vegetables while K2 is found in animal-derived foods.
  • Vitamin K contributes to normal blood clotting and the maintenance of normal bone health.
  • Regarding its function in bones, Vitamin K acts as a "traffic controller" for calcium. It directs the movement of calcium towards the bones. This reduces calcium deposition in the vessels and prevents potential cardiovascular diseases. 

Dosage

  • Take 1 capsule daily with food.
  • Not recommended for individuals taking anticoagulant medications such as warfarin (Coumadin®) or heparin.

Nutritional Value & Ingredients

Content per capsule

  • Vitamin K2 (as Menaquinone-4) (MK-4): 100 mcg
  • Alfalfa (Medicago sativa): 300 mg
  • Vitamin C (as Ascorbyl Palmitate): 2 mg

Other ingredients: cellulose, rice flour, and silicon dioxide

Precautions

  • Dietary supplements should not be used as a substitute for a balanced diet. 
  • Do not exceed the recommended daily dose. 
  • This product is not intended for the prevention, treatment, or cure of any human disease.
  • Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.
  • There may be further interactions and side effects than those listed. 
  • Keep out of reach of small children. 
  • Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Type
Vitamin K
Action [Health multiple]
Bones

Special Features

Vegan
No
Vegetarian
Yes
Gluten-Free
No
for Kids
No

Quantity

Vegetable Capsules
100 veg. caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (39)

Reviews

4.7
39
4.7
Review this product
  1. 32
  2. 5
  3. 3 stars
    0
  4. 1
  5. 1
Review this product

Anemoulis
5
3 out of 3 members found this review helpful
Anemoulis

Verified purchase

I had never taken this vitamin before, but I had been taking D3 for a while and a nutritionist friend told me that vitamin K is very important when taking vitamin D3 because it helps with proper absorption and prevents bone problems.

I can't notice any difference, but it is affordable and each tablet contains a sufficient amount of the vitamin.

Translated from Greek ·
  • Effectiveness
  • Value for money
Did you find this review helpful?

Vasilios_Takos
1
18 out of 35 members found this review helpful
Vasilios_Takos

Verified purchase

Contains silicon dioxide (silica). The human body cannot break down silica. It is dangerous and toxic. I will not buy it again.

Translated from Greek ·
  • Effectiveness
  • Value for money
Did you find this review helpful?
  • Computer_Scientist_231
    2
    Computer_Scientist_231

    I rewrote my whole review because I made mistakes originally. K2 MK4 has its place in the market for people who cant tolerate MK7 form, which turns out to be me. Although that form is more effective if you get heart palpatations, breathing issues, lethargy, less Vo2 MAX etc. you are also in the same camp. Now the issue with this specific supplement is its criminally under dosed and MK4 form needs to be taken 2-3 times per day split to be as effective as mk7 as it only lives a few hours whilst MK7 stays many days. Minimum dose found in studies to be effective for MK4 is 500mcg whilst 5mg is the max benefit dose daily. You can quickly see how this amount in this supplements makes no sense but there actually arent enough competitors for this. MK7 is much cheaper and works as low as 50mcg with recommended for most at 180mcg and 360mcg max benefits daily.

    Translated from Greek ·
    3
  • Christiana.Pa
    5
    Christiana.Pa

    I started it (after discussing it with my doctor) for its action related to bone health and good condition..!

    Translated from Greek ·
    2
  • Manthos.kost
    5
    Manthos.kost

    Necessary for the absorption of vitamin D (which I am deficient in), in the recent exams the indicator finally went up!

    Translated from Greek ·
    5
  • dinaale
    5
    dinaale

    It is a commendable product! Vitamin K, while not being one of the most "popular" vitamins, is essential for many processes in the body! I recommend it!!

    Translated from Greek ·
    5
  • Sakis A.
    5
    Sakis A.

    I started taking Vitamin K-2 because it is necessary for the absorption of Vitamin D. It is an effective product from a company with extensive experience in the supplement industry, which I personally trust completely.

    Translated from Greek ·
    4
  • See all

Description & Specifications

The dietary supplement Now Vitamin K2 is enriched with 300 mg of Alfalfa, a rich source of natural vitamin K. Alfalfa sprouts are rich in chlorophyll, vitamins, proteins, and are one of the richest foods in minerals.

Benefits

  • Regarding Vitamin K, it is classified among the fat-soluble vitamins. There are various forms of Vitamin K, with the most important being Vitamin K1 (phylloquinone) and Vitamin K2 (menaquinone, MK). Gut bacteria convert Vitamin K1 to K2. The main difference is that K1 is found in green leafy vegetables while K2 is found in animal-derived foods.
  • Vitamin K contributes to normal blood clotting and the maintenance of normal bone health.
  • Regarding its function in bones, Vitamin K acts as a "traffic controller" for calcium. It directs the movement of calcium towards the bones. This reduces calcium deposition in the vessels and prevents potential cardiovascular diseases. 

Dosage

  • Take 1 capsule daily with food.
  • Not recommended for individuals taking anticoagulant medications such as warfarin (Coumadin®) or heparin.

Nutritional Value & Ingredients

Content per capsule

  • Vitamin K2 (as Menaquinone-4) (MK-4): 100 mcg
  • Alfalfa (Medicago sativa): 300 mg
  • Vitamin C (as Ascorbyl Palmitate): 2 mg

Other ingredients: cellulose, rice flour, and silicon dioxide

Precautions

  • Dietary supplements should not be used as a substitute for a balanced diet. 
  • Do not exceed the recommended daily dose. 
  • This product is not intended for the prevention, treatment, or cure of any human disease.
  • Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.
  • There may be further interactions and side effects than those listed. 
  • Keep out of reach of small children. 
  • Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Type
Vitamin K
Action [Health multiple]
Bones

Special Features

Vegan
No
Vegetarian
Yes
Gluten-Free
No
for Kids
No

Quantity

Vegetable Capsules
100 veg. caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (39)

4.7
39
4.7
Review this product
  1. 32
  2. 5
  3. 3 stars
    0
  4. 1
  5. 1
Review this product

Anemoulis
5
3 out of 3 members found this review helpful
Anemoulis

Verified purchase

I had never taken this vitamin before, but I had been taking D3 for a while and a nutritionist friend told me that vitamin K is very important when taking vitamin D3 because it helps with proper absorption and prevents bone problems.

I can't notice any difference, but it is affordable and each tablet contains a sufficient amount of the vitamin.

Translated from Greek ·
  • Effectiveness
  • Value for money
Did you find this review helpful?

Vasilios_Takos
1
18 out of 35 members found this review helpful
Vasilios_Takos

Verified purchase

Contains silicon dioxide (silica). The human body cannot break down silica. It is dangerous and toxic. I will not buy it again.

Translated from Greek ·
  • Effectiveness
  • Value for money
Did you find this review helpful?
  • Computer_Scientist_231
    2
    Computer_Scientist_231

    I rewrote my whole review because I made mistakes originally. K2 MK4 has its place in the market for people who cant tolerate MK7 form, which turns out to be me. Although that form is more effective if you get heart palpatations, breathing issues, lethargy, less Vo2 MAX etc. you are also in the same camp. Now the issue with this specific supplement is its criminally under dosed and MK4 form needs to be taken 2-3 times per day split to be as effective as mk7 as it only lives a few hours whilst MK7 stays many days. Minimum dose found in studies to be effective for MK4 is 500mcg whilst 5mg is the max benefit dose daily. You can quickly see how this amount in this supplements makes no sense but there actually arent enough competitors for this. MK7 is much cheaper and works as low as 50mcg with recommended for most at 180mcg and 360mcg max benefits daily.

    Translated from Greek ·
    3
  • Christiana.Pa
    5
    Christiana.Pa

    I started it (after discussing it with my doctor) for its action related to bone health and good condition..!

    Translated from Greek ·
    2
  • Manthos.kost
    5
    Manthos.kost

    Necessary for the absorption of vitamin D (which I am deficient in), in the recent exams the indicator finally went up!

    Translated from Greek ·
    5
  • dinaale
    5
    dinaale

    It is a commendable product! Vitamin K, while not being one of the most "popular" vitamins, is essential for many processes in the body! I recommend it!!

    Translated from Greek ·
    5
  • Sakis A.
    5
    Sakis A.

    I started taking Vitamin K-2 because it is necessary for the absorption of Vitamin D. It is an effective product from a company with extensive experience in the supplement industry, which I personally trust completely.

    Translated from Greek ·
    4
  • See all
17,00 €
14,00 €   shipping cost