• 4 capsules daily, preferably in divided doses, with food.

Warnings:

• Store in a cool, dry place after opening.
• For adults only.
• Consult physician if pregnant/nursing, taking medication, or have a medical condition.
• Keep out of reach of children.
• Natural color variation may occur in this product.

4 capsules provide:

• Calories 5
• Protein (from MCHA and Amino Acid Chelates) 1 g
• Vitamin C (from Magnesium Ascorbate) 133 mg
• Vitamin D-3 (as Cholecalciferol) 16.68 mcg (667 IU)
• Thiamin (Vitamin B-1) (from Thiamin HCl) 3 mg
• Calcium (from MCHA) 620 mg
• Phosphorus (from MCHA) 287 mg
• Magnesium (from Magnesium Oxide and Ascorbate) 400 mg
• Zinc (from Zinc Amino Acid Chelate) 7 mg
• Copper (from Copper Amino Acid Chelate) 0.7 mg
• Manganese (from Manganese Amino Acid Chelate) 2 mg
• Horsetail Herb (Equisetum arvense) (Aerial Parts) 67 mg
• Boron (from Boron Amino Acid Chelate) 467 mcg
• Vitamin K-2 (as Menaquinone-4) (MK-4) 67 mcg

Other ingredients:  Bovine Gelatin (BSE-free) (capsule), Magnesium Stearate (vegetable source), Silicon Dioxide, Glucosamine Potassium Sulfate Complex, Stearic Acid (vegetable source) and Microcrystalline Cellulose.

• Contains shellfish (crab, shrimp, lobster, crayfish).
• Not manufactured with wheat, gluten, soy, milk, egg, or fish ingredients. 
• Produced in a GMP facility that processes other ingredients containing these allergens.