Uncovering widespread misconceptions and harmful biases. This book will reveal everything you need to know about menopause. Menopause is not a disease; it is a programmed change, much like puberty.

Just as girls prepare for puberty, women should be educated about menopause much earlier, rather than being left alone with troubling symptoms and a plethora of conflicting information. Because when they understand what is happening to their bodies, they can assess it accurately and seek the appropriate help when needed.

Following the great success of The Vagina Bible, gynecologist Jen Gunter, with honesty, humor, and practical advice, debunks misogynistic mindsets and relies on scientific data to shed light on issues such as:

• Perimenopause
• Hot flashes
• Sleep problems
• Sex and sexual desire
• Depression and mood changes
• Skin and hair issues
• Outdated treatments
• Breast health
• Weight and muscle mass
• Preventive screening

This book and The Vagina Bible deserve a special place in the library of every woman. They are equally useful for doctors as well.

New York Journal of Books

BESTSELLER

New York Times

Washington Post

USA Today

San Francisco Chronicle

Publishers Weekly

An informative and reassuring discourse on this often lengthy and frequently misunderstood and annoying phase of life.

Booklist

And this guide is expected to win over readers with its clear language and up-to-date research findings.

Library Journal