• 1 tablet daily with a meal. 
• Absorption time: Less than 1 hour

Precautions: 

• Do not exceed the recommended daily dosage. 
• Store in a cool, dry place and protect from light. Keep out of reach of children.
• Not to be taken by pregnant or breastfeeding women.
• Dietary supplements should not be used as a substitute for a balanced diet.
• Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health issues.

1 tablet provides on average:

• Rosehip 10000mg (as 500 mg of standardized extract)

Other ingredients: Calcium Carbonate, Standardized Rosehip Fruit Extract (Ascorbic Acid, Natural Rosehip Fruit Extract) Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colorants: Titanium Dioxide & Iron Oxide), Cross-linked Sodium Carboxymethyl Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate.