All the work is done by synephrine... bitter orange, the rest are whatever... anyone old school will know, they'll understand... 2 capsules in the morning with cardio and 2 in the afternoon with weights

I would like to share my experience with this particular product! Initially, I researched it extensively before deciding to purchase it because I was concerned about the side effects. Based on the reviews, I ended up buying it! I have been using it for a month now and I can say that it is one of the best products of its kind. I lost 3 kilograms by following a diet and exercising! Of course, my exercise routine is limited due to my children, but I manage to do almost 1 hour of exercise every day, which is better than nothing and it has been beneficial for me! If I exercised more, I would definitely have even better results. I plan to continue using it until I achieve my desired outcome! What I want to emphasize is that when we say we lose weight, it doesn't necessarily mean we are losing fat. It requires a lot of effort, and no pill is a miracle worker! It didn't cause any side effects for me and it had no odor! I hope I helped!