Mint tea has many beneficial properties for the body, in addition to its wonderful aroma and refreshing taste. Mint infusion aids digestion, helps combat headaches and migraines, relieves cold symptoms, fights bacterial infections, and improves sleep quality.

Preparation:

• Pour boiling water into a cup, add a tea bag, and let it steep for 3-5 minutes.
• Add sugar or honey if desired.
• Store in a cool, dry place.