Vitamins

Centrum A to Zinc Multivitamin Orange 20 Effervescent Tablets

Centrum A to Zinc contains all the essential vitamins, minerals, and trace elements in the required amounts for nutritional support of the body. Easy to take, whenever and wherever you need it....

Centrum A to Zinc contains all the essential vitamins, minerals, and trace elements in the required amounts for nutritional support of the body. Easy to take, whenever and wherever you need it. Suitable for adults, both men and women.

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Description

Description

Centrum A to Zinc contains all the essential vitamins, minerals, and trace elements in the required amounts for nutritional support of the body. Easy to take, whenever and wherever you need it. Suitable for adults, both men and women.

Benefits

  • Energy: B vitamins complex and iron that help support daily energy needs.
  • Immune Support: Vitamin C, selenium, and zinc that contribute to the normal functioning of the immune system.
  • Healthy Skin: Vitamins A, C, and biotin that help maintain skin health.
  • Protection from Environmental Factors: Vitamins C, E, and selenium that help protect against the effects caused by environmental pollution and solar radiation.

Dosage

  • 1 tablet per day
  • Take one tablet daily with a little water. If necessary, tablets can be split in half.
  • Do not exceed the recommended daily dose. Keep out of reach of children.

Nutritional Value & Ingredients

Content per capsule

  • Vitamin A (RE) (25% as β-carotene): 800 µg
  • Vitamin D: 5 μg
  • Vitamin E (α-TE): 15 mg
  • Vitamin K: 30 µg
  • Vitamin C: 100 mg
  • Thiamine: 1.4 mg
  • Riboflavin: 1.75 mg
  • Niacin (NE): 20 mg
  • Vitamin B6: 2 mg
  • Folic Acid: 200 µg
  • Vitamin B12: 2.5 µg
  • Biotin: 62.5 μg
  • Pantothenic Acid: 7.5 mg
  • Calcium: 162 mg
  • Phosphorus: 125 mg
  • Magnesium: 100 mg
  • Iron: 5 mg
  • Zinc: 5 mg
  • Copper: 500 µg
  • Manganese: 2 mg
  • Selenium: 30 µg
  • Chromium: 40 µg
  • Molybdenum: 50 µg
  • Iodine: 100 μg

Precautions

  • Dietary supplements should not be used as a substitute for a balanced diet. 
  • Do not exceed the recommended daily dose.
  • This product is not intended for the prevention, treatment, or cure of any human disease.
  • Consult your doctor if you are pregnant, breastfeeding, under medication, or have health issues.
  • There may be further interactions and side effects beyond those listed. 
  • Keep out of reach of small children. 
  • Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.

Manufacturer

See full description

Specifications

Specifications

Product Details

Type
Multivitamins
Action [Health multiple]
immune, Energy

Quantity

Effervescent Tablets
20 eff. tabs
Total Quantity
20 Effervescent Tablets

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (80)

Reviews

  1. 60
  2. 6
  3. 6
  4. 4
  5. 4
Review this product

Reviews by our members

  • Manolis_Giannopoulos1426
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about a variation of the product

    I have been buying this specific product since 2009 due to malabsorption in the intestine, so I am absolutely satisfied with the product, which I found here at 1/3 of the price I buy it from the neighborhood pharmacy. I bought several tubes.

    Translated from Greek ·
    Did you find this review helpful?
  • arnaki_mavro

    Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

    I took them in the morning on an empty stomach and they didn't bother me at all. The truth is that I took them by mistake for another purpose so I didn't notice anything special in my hair or skin because I generally don't have an issue.

    Translated from Greek ·
    Did you find this review helpful?
  • krazyfr0g
    4
    0 out of 2 members found this review helpful

    Verified purchase

    It is not very well absorbed because it is effervescent; there are other forms of vitamin C that are much better absorbed

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Zorz10
    5
    5 out of 5 members found this review helpful
    Store representative
    This review is about a variation of the product

    Others take vitamin and expect it to taste like a smoothie with berries and papaya! Come on! A regular effervescent vitamin has a typical taste. It works great for physical fatigue and gives you a noticeable boost to get through the day!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • AK47_HAYABUSA
    1
    1 out of 8 members found this review helpful
    This review is about a variation of the product

    One of the worst I have tried... you pour it in a glass and it foams as if you were going to drink Fredo... the taste is not bad, but I didn't like this foam thing at all

    Translated from Greek ·
    • Value for money
    Did you find this review helpful?
  • Ria_Tsimopoulou
    1
    0 out of 7 members found this review helpful

    The taste is awful, I don't like it :( I don't feel any difference when I drink it. Also, it creates a lot of foam and the vitamin powder settles at the bottom of the glass, and then you can feel it on your tongue. I've never seen something like this in a vitamin before, I won't buy it again, I didn't like it

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • adamantios56
    5
    5 out of 5 members found this review helpful

    Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

    Every day after work, I felt tired even on days that weren't so exhausting. So I decided to try these vitamins that promise energy. Indeed, although I'm not an expert on vitamins (I've probably taken them 3-4 times in my life), I feel like these specific ones helped me quite a bit. I'm not bursting with energy, but at least I don't feel that exhaustion I had before. My mood has improved and now I go to work with more enthusiasm. I've been taking them for a month and I plan to continue.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Efi_Anadiotou_2025
    2
    1 out of 2 members found this review helpful

    I didn't like the taste and smell at all. It might be because of Stevia, I don't know. Anyway, the box will go to waste, I won't drink them. I went back to Centrum Performance that I used to take before and I'm a fan.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • ΔΗΜΗΤΡΗΣ955
    2
    0 out of 2 members found this review helpful

    I didn't notice any difference... And generally, if you look into reviews, you don't hear the best things... For example, it contains calcium in the form of calcium carbonate, which is less absorbable than citrate and requires gastric fluids (note: if you don't take it with a meal, it won't work) and so on for other substances...

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Lazaros.gwg

    Verified purchase

    It provides energy and strength. I use it during periods of intense physical fatigue and it gives me enough energy and strength. It has an effervescent form and dissolves quickly in water. Its taste is pleasant and sweet.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

    Within 15 days I saw results .!?!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

    It has a fine orange taste. Expected for effervescent vitamins

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about a variation of the product

    Thank you! Very good product!!!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Terrible taste without any exaggeration. Do not drink..

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Verified purchase

    Very good vitamins from friezer.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 2
    0 out of 2 members found this review helpful
    This review is about flavor: -, quantity: 30 Tablets

    They don't do anything special.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

  • This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

  • Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

  • This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

  • This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    • Effectiveness
    • Value for money
  • This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

    • Effectiveness
    • Value for money
  • I have been buying this specific product since 2009 due to malabsorption in the intestine, so I am absolutely satisfied with the product, which I found here at 1/3 of the price I buy it from the neighborhood pharmacy. I bought several tubes.

    Translated from Greek ·
    1
  • I took them in the morning on an empty stomach and they didn't bother me at all. The truth is that I took them by mistake for another purpose so I didn't notice anything special in my hair or skin because I generally don't have an issue.

    Translated from Greek ·
    0
  • It is not very well absorbed because it is effervescent; there are other forms of vitamin C that are much better absorbed

    Translated from Greek ·
    0
  • Others take vitamin and expect it to taste like a smoothie with berries and papaya! Come on! A regular effervescent vitamin has a typical taste. It works great for physical fatigue and gives you a noticeable boost to get through the day!

    Translated from Greek ·
    5
  • One of the worst I have tried... you pour it in a glass and it foams as if you were going to drink Fredo... the taste is not bad, but I didn't like this foam thing at all

    Translated from Greek ·
    1
  • See all

Description & Specifications

Centrum A to Zinc contains all the essential vitamins, minerals, and trace elements in the required amounts for nutritional support of the body. Easy to take, whenever and wherever you need it. Suitable for adults, both men and women.

Benefits

  • Energy: B vitamins complex and iron that help support daily energy needs.
  • Immune Support: Vitamin C, selenium, and zinc that contribute to the normal functioning of the immune system.
  • Healthy Skin: Vitamins A, C, and biotin that help maintain skin health.
  • Protection from Environmental Factors: Vitamins C, E, and selenium that help protect against the effects caused by environmental pollution and solar radiation.

Dosage

  • 1 tablet per day
  • Take one tablet daily with a little water. If necessary, tablets can be split in half.
  • Do not exceed the recommended daily dose. Keep out of reach of children.

Nutritional Value & Ingredients

Content per capsule

  • Vitamin A (RE) (25% as β-carotene): 800 µg
  • Vitamin D: 5 μg
  • Vitamin E (α-TE): 15 mg
  • Vitamin K: 30 µg
  • Vitamin C: 100 mg
  • Thiamine: 1.4 mg
  • Riboflavin: 1.75 mg
  • Niacin (NE): 20 mg
  • Vitamin B6: 2 mg
  • Folic Acid: 200 µg
  • Vitamin B12: 2.5 µg
  • Biotin: 62.5 μg
  • Pantothenic Acid: 7.5 mg
  • Calcium: 162 mg
  • Phosphorus: 125 mg
  • Magnesium: 100 mg
  • Iron: 5 mg
  • Zinc: 5 mg
  • Copper: 500 µg
  • Manganese: 2 mg
  • Selenium: 30 µg
  • Chromium: 40 µg
  • Molybdenum: 50 µg
  • Iodine: 100 μg

Precautions

  • Dietary supplements should not be used as a substitute for a balanced diet. 
  • Do not exceed the recommended daily dose.
  • This product is not intended for the prevention, treatment, or cure of any human disease.
  • Consult your doctor if you are pregnant, breastfeeding, under medication, or have health issues.
  • There may be further interactions and side effects beyond those listed. 
  • Keep out of reach of small children. 
  • Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.

Manufacturer

Product Details

Type
Multivitamins
Action [Health multiple]
immune, Energy

Quantity

Effervescent Tablets
20 eff. tabs
Total Quantity
20 Effervescent Tablets

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (80)

  1. 60
  2. 6
  3. 6
  4. 4
  5. 4
Review this product

Reviews by our members

  • Manolis_Giannopoulos1426
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about a variation of the product

    I have been buying this specific product since 2009 due to malabsorption in the intestine, so I am absolutely satisfied with the product, which I found here at 1/3 of the price I buy it from the neighborhood pharmacy. I bought several tubes.

    Translated from Greek ·
    Did you find this review helpful?
  • arnaki_mavro

    Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

    I took them in the morning on an empty stomach and they didn't bother me at all. The truth is that I took them by mistake for another purpose so I didn't notice anything special in my hair or skin because I generally don't have an issue.

    Translated from Greek ·
    Did you find this review helpful?
  • krazyfr0g
    4
    0 out of 2 members found this review helpful

    Verified purchase

    It is not very well absorbed because it is effervescent; there are other forms of vitamin C that are much better absorbed

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Zorz10
    5
    5 out of 5 members found this review helpful
    Store representative
    This review is about a variation of the product

    Others take vitamin and expect it to taste like a smoothie with berries and papaya! Come on! A regular effervescent vitamin has a typical taste. It works great for physical fatigue and gives you a noticeable boost to get through the day!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • AK47_HAYABUSA
    1
    1 out of 8 members found this review helpful
    This review is about a variation of the product

    One of the worst I have tried... you pour it in a glass and it foams as if you were going to drink Fredo... the taste is not bad, but I didn't like this foam thing at all

    Translated from Greek ·
    • Value for money
    Did you find this review helpful?
  • Ria_Tsimopoulou
    1
    0 out of 7 members found this review helpful

    The taste is awful, I don't like it :( I don't feel any difference when I drink it. Also, it creates a lot of foam and the vitamin powder settles at the bottom of the glass, and then you can feel it on your tongue. I've never seen something like this in a vitamin before, I won't buy it again, I didn't like it

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • adamantios56
    5
    5 out of 5 members found this review helpful

    Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

    Every day after work, I felt tired even on days that weren't so exhausting. So I decided to try these vitamins that promise energy. Indeed, although I'm not an expert on vitamins (I've probably taken them 3-4 times in my life), I feel like these specific ones helped me quite a bit. I'm not bursting with energy, but at least I don't feel that exhaustion I had before. My mood has improved and now I go to work with more enthusiasm. I've been taking them for a month and I plan to continue.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Efi_Anadiotou_2025
    2
    1 out of 2 members found this review helpful

    I didn't like the taste and smell at all. It might be because of Stevia, I don't know. Anyway, the box will go to waste, I won't drink them. I went back to Centrum Performance that I used to take before and I'm a fan.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • ΔΗΜΗΤΡΗΣ955
    2
    0 out of 2 members found this review helpful

    I didn't notice any difference... And generally, if you look into reviews, you don't hear the best things... For example, it contains calcium in the form of calcium carbonate, which is less absorbable than citrate and requires gastric fluids (note: if you don't take it with a meal, it won't work) and so on for other substances...

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Lazaros.gwg

    Verified purchase

    It provides energy and strength. I use it during periods of intense physical fatigue and it gives me enough energy and strength. It has an effervescent form and dissolves quickly in water. Its taste is pleasant and sweet.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

    Within 15 days I saw results .!?!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

    It has a fine orange taste. Expected for effervescent vitamins

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about a variation of the product

    Thank you! Very good product!!!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Terrible taste without any exaggeration. Do not drink..

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Verified purchase

    Very good vitamins from friezer.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 2
    0 out of 2 members found this review helpful
    This review is about flavor: -, quantity: 30 Tablets

    They don't do anything special.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Verified purchase

    This review is about a variation of the product

  • This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

  • Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

  • This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

  • This review is about flavor: -, quantity: 30 Tablets

  • Verified purchase

    • Effectiveness
    • Value for money
  • This review is about a variation of the product

  • Verified purchase

    This review is about a variation of the product

    • Effectiveness
    • Value for money
  • I have been buying this specific product since 2009 due to malabsorption in the intestine, so I am absolutely satisfied with the product, which I found here at 1/3 of the price I buy it from the neighborhood pharmacy. I bought several tubes.

    Translated from Greek ·
    1
  • I took them in the morning on an empty stomach and they didn't bother me at all. The truth is that I took them by mistake for another purpose so I didn't notice anything special in my hair or skin because I generally don't have an issue.

    Translated from Greek ·
    0
  • It is not very well absorbed because it is effervescent; there are other forms of vitamin C that are much better absorbed

    Translated from Greek ·
    0
  • Others take vitamin and expect it to taste like a smoothie with berries and papaya! Come on! A regular effervescent vitamin has a typical taste. It works great for physical fatigue and gives you a noticeable boost to get through the day!

    Translated from Greek ·
    5
  • One of the worst I have tried... you pour it in a glass and it foams as if you were going to drink Fredo... the taste is not bad, but I didn't like this foam thing at all

    Translated from Greek ·
    1
  • See all
9,39 €
14,00 €   shipping cost