Adjustable pull-up bar for fitness - abdominal chin-up - Iron Gym Xtreme. It can be used equally effectively as a tool for pull-ups, chin-ups, push-ups, sit-ups, dips, and shoulder exercises for the arms.

The adjustable design allows the pull-up bar to fit any door, while wall thickness is no longer a barrier to home workouts.

Features:

• Suitable for door frames with a thickness of 10 - 20 cm and a height of 60 - 90 cm.
• Two extra grip positions for more extreme workouts.
• Made of high-strength steel.
• Foam grips.
• Includes a training guide for the upper body.
• Strengthens and tones biceps, triceps, chest, shoulders, and abs.
• Training guides for 9 types of exercises: 5 for pull-ups, 2 for push-ups, sit-ups, and dips.
• User guide available in 22 languages.

The package includes:

• Authentic Adjustable IRON GYM XTREME Pull-Up Bar.
• User guide in 22 languages.
• Assembly tools.