The dietary supplement Multi A-Z by Quest is an effervescent multivitamin with 24 nutrients that ensure the coverage of daily needs in vitamins and minerals.

Multi A-Z is a complete formula with vitamins B, C, D, E, A, K and minerals such as calcium, magnesium, phosphorus, zinc, selenium, and high iron content (14mg). Iron and B vitamins contribute to energy production, reduction of fatigue, and proper functioning of the nervous system, such as concentration. Vitamins C, D, A, E, zinc, and selenium boost the immune system and protect cells from oxidative damage caused by toxins and the environment. Calcium, magnesium, phosphorus, vitamins D, and K contribute to maintaining good bone health.

The effervescent tablets Electrolytes provide 8 vitamins & 5 minerals that help replenish electrolytes and hydrate the body.

Electrolytes are essential for the transport of water and fluids in the body, cellular communication, and energy production in cells, as well as the proper functioning of muscles and the nervous system. Causes of electrolyte imbalance include conditions such as insufficient electrolyte replenishment during or after exercise, diarrhea, vomiting, poor diet, severe dehydration, age, certain conditions such as kidney disease, anorexia, bulimia, or certain medications like diuretics.