Corn has always been a favorite, extremely tasty, and healthy choice. It is rich in dietary fiber, contains many vitamins, proteins, and a variety of antioxidants. It is low in saturated fats, cholesterol, and salt. There are many varieties of corn, as it is also found in various colors such as white, red, purple, etc. It can be perfectly used in salads as well as other savory creations, enjoyed boiled or grilled.

Ingredients:

• sweet corn* (62%)
• water (38%)
• salt (<1%)

(*product of organic farming)

Nutrition facts per 100g:

• Energy: 249kj/59kcal
• Fats: 0.8g of which saturated: 0.2g
• Carbohydrates: 10.4g of which sugars: 3.9g
• Dietary Fiber: 1.2g
• Proteins: 2g
• Salt: 0.3g