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BCAAs are essential amino acids that represent approximately 33% of our body's muscle protein and are necessary for maintaining lean muscle mass. On the other hand, glutamine is a conditionally essential amino acid, meaning that our body can produce it, but in stressful situations, such as during physical exercise or infection, insufficient quantities are produced to meet the existing need.
As amino acids are in an isolated form, they are the best choice for intake during training, as they do not require extensive digestion and can be taken even during the most intense workouts.
BCAA & glutamine is the ideal product for:
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