I have been taking Menopace Night together with 375 mg magnesium for 1.5 months now. Great improvement in the depth of sleep. I still wake up several times during the night, but I fall back asleep immediately and manage to get a satisfactory number of hours of sleep. I have tried taking it without any magnesium or with half the dose of magnesium, but, at least for me, it hasn't worked...

I had immediate results in combination with evening primrose oil in the afternoon. The hot flashes disappeared and I sleep at night. The thing is that probably... these plant estrogens had too much of an effect, because my period came back after 9 months - meaning that in 3 months I would have completed a year and would officially be in menopause. I don't know if the other ladies who write reviews take them after they have completely finished or not, but I write this so that those who are in perimenopause know that this possibility exists. Whether this is positive or negative is up to each person's judgment and their gynecologist's - I'm just making a simple note for awareness.

I am 50 and have trouble sleeping at night. I fall asleep and wake up after 3-4 hours feeling anxious and can't fall back asleep. My gynecologist recommended it to me and I have regained my calm. It has also helped me a lot with the sweating.

Very good product, but as my gynecologist told me, it needs at least three months to take effect. I have already been using it for two months and I have seen very good results in the quality of my sleep and in my night sweats. I will continue to buy it.

In the hot flashes and night sweats, it didn't help me, maybe it's also a matter of my body. However, it did help with the quality of sleep.

I took it for 15 consecutive days. Absolutely no difference. It's like I didn't take it. Of course, I believe that every organism is different, so a substance may work differently from person to person.