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The AMILA HydroBag water bag uses water as a shifting weight, adding the effect of inertia to exercises and activating stabilizing muscles. The movement of the water requires control and focus, while the bag can be used for exercises targeting large muscle groups and for throwing exercises. It features markings to help adjust the amount of water and comes with a pump for filling the empty space with air.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
