The AMILA HydroBag is a fitness tool that uses water as weight, offering a unique training experience. The shifting water activates stabilizing muscles, allowing for a more intense and effective workout.

Power of Water

• Water displacement training for activating large muscle groups.
• Greater resistance and intensity with less water.
• Fill up to 35 kg (or 35 liters of water).

Quality Construction

• Made from 1.0mm thick PVC for increased durability.
• Graduations for easy water filling.
• Secure cap to prevent leaks.

Multiple Handles

• Four non-slip handles with neoprene padding.
• Flexibility in performing various exercises.

Technical Specifications

• Weight (Kg): 1.4
• Outer Material: PVC 1mm
• Filling Material: Water
• Color: Transparent
• Dimensions (cm): 85x23
• Handles: Yes