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The AMILA HydroBag power bag uses water as its weight. The water shifts as you move, engaging stabilizing muscles, while controlling the bag helps train large muscle groups. The amount of water determines the weight and the space in which it can shift, affecting the intensity of the exercise. It features fill markings, a safety valve to prevent leaks, and four non-slip handles with neoprene padding.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
